Pickled Pork Skins
El Mexicano
Total Energy
81
kcal
% from carbs
% from protein
% from fats
In 57 g
% daily value
Total Fat
5g
7.7%
Saturated
2.2g
11%
Cholesterol
10mg
3.3%
Sodium, Na
680mg
29.6%
Protein
9g
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Pickled Pork Skins?
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The amount of exercise required to burn off 2 oz. Pickled Pork Skins
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.