Pork Skins, Fried

Carolina Country Snacks

44.14

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 30 mg
10%

Sodium, Na 680 mg
29.6%

Potassium, K 34 mg
0.7%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 8 mg

Iron 0 mg

Sugars, added 0 g

Pork Skins, Fried Nutrients FAQs

Nutrients

What is the calorie content of Pork Skins, Fried?

A typical serving 0.5 oz (14 grams) of Pork Skins, Fried contains approximately 80 calories.

You can check the exact calorie content by logging Pork Skins, Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Skins, Fried have?

The amount of fat in Pork Skins, Fried depends on the ingredients and preparation method. On average, one serving 0.5 oz (14 grams) of Pork Skins, Fried contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Skins, Fried have?

The protein content in Pork Skins, Fried depends on the ingredients exists in it. On average, 0.5 oz (14 grams) of Pork Skins, Fried contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Skins, Fried, Download Nutribit app for healthier you!

How much sugar does a Pork Skins, Fried have?

On average, 0.5 oz (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Skins, Fried.

How Much carbohydrates (carbs) is in Pork Skins, Fried?

The amount of carbohydrates (carbs) in Pork Skins, Fried depends on its serving size and preparation. On average, 0.5 oz (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Skins, Fried.

How Much Fiber is in Pork Skins, Fried?

Pork Skins, Fried contains approximately 0 grams of fiber in 0.5 oz (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Skins, Fried for healthier you!

What vitamins and minerals are in a Pork Skins, Fried?

Pork Skins, Fried contains following minerals:

  • Pork Skins, Fried has 4mg of Calcium.
  • Pork Skins, Fried has 340mg of Sodium, Na.
  • Pork Skins, Fried has 17mg of Potassium, K.

General

Does Pork Skins, Fried contain caffeine?

Pork Skins, Fried does not contain any caffeine.

Does Pork Skins, Fried contain alcohol?

Pork Skins, Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Skins, Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Skins, Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Skins, Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Skins, Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Skins, Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Skins, Fried for free?

Yes absolutely, Since Pork Skins, Fried does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Skins, Fried with water tracking feature?

Pork Skins, Fried does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Skins, Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Skins, Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Skins, Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Skins, Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Skins, Fried

Protein in Pork Skins, Fried supports building and repairing tissues.

Builds and repairs tissues in Pork Skins, Fried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Skins, Fried supports immune function.

Supports immune function in Pork Skins, Fried is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Skins, Fried helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Skins, Fried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Skins, Fried provides energy.

Provides energy in Pork Skins, Fried can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Skins, Fried supports muscle growth and strength.

Supports muscle growth and strength in Pork Skins, Fried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Skins, Fried helps in weight management.

Helps in weight management in Pork Skins, Fried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Skins, Fried aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Skins, Fried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Skins, Fried supports bone health.

Supports bone health in Pork Skins, Fried plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Skins, Fried improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Skins, Fried is essential for the health and growth of hair, skin, and nails.

Protein in Pork Skins, Fried regulates blood sugar levels.

Regulates blood sugar levels in Pork Skins, Fried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 oz Pork Skins, Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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