Salmon Mousse

Fabrique Delices

Total Energy

160

kcal

2.6

% from carbs

15.58

% from protein

81.82

% from fats

In 56 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

290mg

12.6%

Potassium, K

94mg

2%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Mousse

A typical serving 2 oz of Salmon Mousse (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Mousse depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Salmon Mousse contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Mousse depends on the ingredients exists in it. On average, 2 oz of Salmon Mousse (about 56 grams) contains approximately 6 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 1 grams of carbohydrates.

Salmon Mousse contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 oz Salmon Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.