Yellow Rice & Chicken

Gerber

Total Energy

120

kcal

56.85

% from carbs

20.3

% from protein

22.84

% from fats

In 152 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

16mg

Iron, Fe

0.2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Rice & Chicken

A typical serving 1 tray of Yellow Rice & Chicken (152 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Rice & Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (152 grams) of Yellow Rice & Chicken contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Rice & Chicken depends on the ingredients exists in it. On average, 1 tray of Yellow Rice & Chicken (about 152 grams) contains approximately 5 grams of protein.

On average, 1 tray (about 152 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 152 grams) contains about 14 grams of carbohydrates.

Yellow Rice & Chicken contains approximately 1 grams of fiber in 1 tray (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 tray Yellow Rice & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.