Turkey Breast, Cuban Spice

Godshall's

67.95

% from protein

21.62

% from carbs

21.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
46.7
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 18.3 mg
6.1%
Sodium, Na 356.7 mg
15.5%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.3 g
1.2%
Sugars 1.7 g
3.3%
Protein 7.3 g
14.7%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 0 mg
Iron 0.4 mg

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Turkey Breast, Cuban Spice Nutrients FAQs

Nutrients

What is the calorie content of Turkey Breast, Cuban Spice?

A typical serving 3 oz (84 grams) of Turkey Breast, Cuban Spice contains approximately 140 calories.

You can check the exact calorie content by logging Turkey Breast, Cuban Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Breast, Cuban Spice have?

The amount of fat in Turkey Breast, Cuban Spice depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Turkey Breast, Cuban Spice contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Breast, Cuban Spice have?

The protein content in Turkey Breast, Cuban Spice depends on the ingredients exists in it. On average, 3 oz (84 grams) of Turkey Breast, Cuban Spice contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Breast, Cuban Spice, Download Nutribit app for healthier you!

How much sugar does a Turkey Breast, Cuban Spice have?

On average, 3 oz (84 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast, Cuban Spice.

How Much carbohydrates (carbs) is in Turkey Breast, Cuban Spice?

The amount of carbohydrates (carbs) in Turkey Breast, Cuban Spice depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Breast, Cuban Spice.

How Much Fiber is in Turkey Breast, Cuban Spice?

Turkey Breast, Cuban Spice contains approximately 1 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast, Cuban Spice for healthier you!

What vitamins and minerals are in a Turkey Breast, Cuban Spice?

Vitamins in Turkey Breast, Cuban Spice:

  • Vitamin C:Turkey Breast, Cuban Spice has 3.6 mg of Vitamin C.

Turkey Breast, Cuban Spice contains following minerals:

  • Turkey Breast, Cuban Spice has 1070mg of Sodium, Na.
  • Turkey Breast, Cuban Spice has 1.08mg of Iron.

General

Does Turkey Breast, Cuban Spice contain caffeine?

Turkey Breast, Cuban Spice does not contain any caffeine.

Does Turkey Breast, Cuban Spice contain alcohol?

Turkey Breast, Cuban Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Breast, Cuban Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast, Cuban Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Breast, Cuban Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Breast, Cuban Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast, Cuban Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Breast, Cuban Spice for free?

Yes! Since Turkey Breast, Cuban Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Breast, Cuban Spice with water tracking feature?

Nutribit automatically calculates the water content of Turkey Breast, Cuban Spice and adds it to your daily hydration log. Simply log Turkey Breast, Cuban Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Breast, Cuban Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast, Cuban Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Breast, Cuban Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Breast, Cuban Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Breast, Cuban Spice

Protein in Turkey Breast, Cuban Spice supports building and repairing tissues.

Builds and repairs tissues in Turkey Breast, Cuban Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Breast, Cuban Spice supports immune function.

Supports immune function in Turkey Breast, Cuban Spice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Breast, Cuban Spice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Breast, Cuban Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Breast, Cuban Spice provides energy.

Provides energy in Turkey Breast, Cuban Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Breast, Cuban Spice supports muscle growth and strength.

Supports muscle growth and strength in Turkey Breast, Cuban Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Breast, Cuban Spice helps in weight management.

Helps in weight management in Turkey Breast, Cuban Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Breast, Cuban Spice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Breast, Cuban Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Breast, Cuban Spice supports bone health.

Supports bone health in Turkey Breast, Cuban Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Breast, Cuban Spice improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Breast, Cuban Spice is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Breast, Cuban Spice regulates blood sugar levels.

Regulates blood sugar levels in Turkey Breast, Cuban Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Breast, Cuban Spice supports fluid balance.

Maintains Fluid Balance in Turkey Breast, Cuban Spice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Breast, Cuban Spice supports nerve function.

Supports Nerve Function in Turkey Breast, Cuban Spice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Breast, Cuban Spice helps regulate blood pressure.

Regulates Blood Pressure in Turkey Breast, Cuban Spice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Breast, Cuban Spice supports muscle function.

Aids Muscle Function in Turkey Breast, Cuban Spice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Breast, Cuban Spice aids nutrient absorption.

Improves Nutrient Absorption in Turkey Breast, Cuban Spice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Breast, Cuban Spice helps balance pH levels.

Balances pH Levels in Turkey Breast, Cuban Spice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Breast, Cuban Spice supports bone health.

Supports Bone Health in Turkey Breast, Cuban Spice helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 oz Turkey Breast, Cuban Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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