Port Wine Cold Pack Cheese Spread

Heluva Good!

Total Energy

200

kcal

91.67

% from carbs

8.33

% from protein

0

% from fats

In 57 g

% daily value




Sodium, Na

750mg

32.6%


Potassium, K

80mg

1.7%


Total Carbohydrates

44g

16%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

4g

8%






Calcium, Ca

18mg


Iron, Fe

2mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Port Wine Cold Pack Cheese Spread

A typical serving 1.5 tsp seasoning of Port Wine Cold Pack Cheese Spread (57 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Port Wine Cold Pack Cheese Spread depends on the ingredients and preparation method. On average, one serving 1.5 tsp seasoning (57 grams) of Port Wine Cold Pack Cheese Spread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Port Wine Cold Pack Cheese Spread depends on the ingredients exists in it. On average, 1.5 tsp seasoning of Port Wine Cold Pack Cheese Spread (about 57 grams) contains approximately 4 grams of protein.

On average, 1.5 tsp seasoning (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 tsp seasoning (about 57 grams) contains about 44 grams of carbohydrates.

Port Wine Cold Pack Cheese Spread contains approximately 1 grams of fiber in 1.5 tsp seasoning (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1.5 tsp seasoning Port Wine Cold Pack Cheese Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.