Cheese Spread, Horseradish, Cold-Pack

Cooper

21.98

% from protein

8.79

% from carbs

8.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2.3 g
11.3%

Cholesterol 12.5 mg
4.2%

Sodium, Na 95 mg
4.1%

Potassium, K 47 mg
1%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 2.5 g
5%

Vitamin D (D2 + D3) 0 UG

Calcium 65 mg

Iron 0 mg

Sugars, added 0 g

Cheese Spread, Horseradish, Cold-Pack Nutrients FAQs

Nutrients

What is the calorie content of Cheese Spread, Horseradish, Cold-Pack?

A typical serving 2 tbsp (28 grams) of Cheese Spread, Horseradish, Cold-Pack contains approximately 90 calories.

You can check the exact calorie content by logging Cheese Spread, Horseradish, Cold-Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Spread, Horseradish, Cold-Pack have?

The amount of fat in Cheese Spread, Horseradish, Cold-Pack depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Cheese Spread, Horseradish, Cold-Pack contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Spread, Horseradish, Cold-Pack have?

The protein content in Cheese Spread, Horseradish, Cold-Pack depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Cheese Spread, Horseradish, Cold-Pack contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Spread, Horseradish, Cold-Pack, Download Nutribit app for healthier you!

How much sugar does a Cheese Spread, Horseradish, Cold-Pack have?

On average, 2 tbsp (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Horseradish, Cold-Pack.

How Much carbohydrates (carbs) is in Cheese Spread, Horseradish, Cold-Pack?

The amount of carbohydrates (carbs) in Cheese Spread, Horseradish, Cold-Pack depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Spread, Horseradish, Cold-Pack.

How Much Fiber is in Cheese Spread, Horseradish, Cold-Pack?

Cheese Spread, Horseradish, Cold-Pack contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Horseradish, Cold-Pack for healthier you!

What vitamins and minerals are in a Cheese Spread, Horseradish, Cold-Pack?

Cheese Spread, Horseradish, Cold-Pack contains following minerals:

  • Cheese Spread, Horseradish, Cold-Pack has 130mg of Calcium.
  • Cheese Spread, Horseradish, Cold-Pack has 190mg of Sodium, Na.
  • Cheese Spread, Horseradish, Cold-Pack has 94mg of Potassium, K.

General

Does Cheese Spread, Horseradish, Cold-Pack contain caffeine?

Cheese Spread, Horseradish, Cold-Pack does not contain any caffeine.

Does Cheese Spread, Horseradish, Cold-Pack contain alcohol?

Cheese Spread, Horseradish, Cold-Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Spread, Horseradish, Cold-Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Horseradish, Cold-Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Spread, Horseradish, Cold-Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Spread, Horseradish, Cold-Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Horseradish, Cold-Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Spread, Horseradish, Cold-Pack for free?

Yes! Since Cheese Spread, Horseradish, Cold-Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Spread, Horseradish, Cold-Pack with water tracking feature?

Nutribit automatically calculates the water content of Cheese Spread, Horseradish, Cold-Pack and adds it to your daily hydration log. Simply log Cheese Spread, Horseradish, Cold-Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Spread, Horseradish, Cold-Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Horseradish, Cold-Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Spread, Horseradish, Cold-Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Spread, Horseradish, Cold-Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Spread, Horseradish, Cold-Pack

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Cheese Spread, Horseradish, Cold-Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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