Compleats, Rice & Chicken

Hormel

Total Energy

180

kcal

66.85

% from carbs

15.6

% from protein

17.55

% from fats

In 213 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

890mg

38.7%

Potassium, K

280mg

6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Compleats, Rice & Chicken

A typical serving 1 tray of Compleats, Rice & Chicken (213 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Compleats, Rice & Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Compleats, Rice & Chicken contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Compleats, Rice & Chicken depends on the ingredients exists in it. On average, 1 tray of Compleats, Rice & Chicken (about 213 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 213 grams) contains about 30 grams of carbohydrates.

Compleats, Rice & Chicken contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tray Compleats, Rice & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.