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Compleats, Ham Breakfast

Hormel

290

kcal Energy

11.1%

% from carbs

29.3%

% from protein

59.6%

% from fats

In 213 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g
Calories
290

% Daily Value

Total Fat 19 g
29.2%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 500 mg
166.7%
Sodium, Na 990 mg
43%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 21 g
42%
Iron 1.8 mg
10%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Compleats, Ham Breakfast

Nutrients

What is the calorie content of Compleats, Ham Breakfast?

A typical serving 1 tray of Compleats, Ham Breakfast (213 grams) contains approximately 290 calories. You can check the exact calorie content by logging Compleats, Ham Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Compleats, Ham Breakfast have?

The amount of fat in Compleats, Ham Breakfast depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Compleats, Ham Breakfast contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Compleats, Ham Breakfast have?

The protein content in Compleats, Ham Breakfast depends on the ingredients exists in it. On average, 1 tray of Compleats, Ham Breakfast (about 213 grams) contains approximately 21 grams of protein.

Is Compleats, Ham Breakfast a good source of protein?

The protein content in Compleats, Ham Breakfast depends on the ingredients exists in it. On average, 1 tray of Compleats, Ham Breakfast (about 213 grams) contains approximately 21 grams of protein.

How much sugar does a Compleats, Ham Breakfast have?

On average, 1 tray (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Compleats, Ham Breakfast contain added sugar?

On average, 1 tray (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Compleats, Ham Breakfast?

On average, 1 tray (about 213 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Compleats, Ham Breakfast?

Compleats, Ham Breakfast contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Compleats, Ham Breakfast?

Compleats, Ham Breakfast contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Compleats, Ham Breakfast suitable for vegans?

Compleats, Ham Breakfast contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Compleats, Ham Breakfast contain caffeine?

Compleats, Ham Breakfast contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Compleats, Ham Breakfast contain alcohol?

Compleats, Ham Breakfast contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Compleats, Ham Breakfast healthier?

Compleats, Ham Breakfast contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Compleats, Ham Breakfast in Nutribit?

Compleats, Ham Breakfast contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Compleats, Ham Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Compleats, Ham Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Compleats, Ham Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Compleats, Ham Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Compleats, Ham Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Compleats, Ham Breakfast for free?

Yes! Since Compleats, Ham Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Compleats, Ham Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Compleats, Ham Breakfast and adds it to your daily hydration log. Simply log Compleats, Ham Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Compleats, Ham Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Compleats, Ham Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Compleats, Ham Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Compleats, Ham Breakfast data can be accessed offline in the Nutribit app anytime anywhere!