Compleats, Ham Breakfast
Hormel
29.27
% from protein11.15
% from carbs11.15
% from fatNutrition Facts
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Compleats, Ham Breakfast Nutrients FAQs
Nutrients
- Vitamin A:Compleats, Ham Breakfast has 500 IU of Vitamin A.
- Compleats, Ham Breakfast has 130mg of Calcium.
- Compleats, Ham Breakfast has 990mg of Sodium, Na.
- Compleats, Ham Breakfast has 1.8mg of Iron.
What is the calorie content of Compleats, Ham Breakfast?
A typical serving 1 tray (213 grams) of Compleats, Ham Breakfast contains approximately 290 calories.
You can check the exact calorie content by logging Compleats, Ham Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Compleats, Ham Breakfast have?
The amount of fat in Compleats, Ham Breakfast depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Compleats, Ham Breakfast contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Compleats, Ham Breakfast have?
The protein content in Compleats, Ham Breakfast depends on the ingredients exists in it. On average, 1 tray (213 grams) of Compleats, Ham Breakfast contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Compleats, Ham Breakfast, Download Nutribit app for healthier you!
How much sugar does a Compleats, Ham Breakfast have?
On average, 1 tray (213 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Compleats, Ham Breakfast.
How Much carbohydrates (carbs) is in Compleats, Ham Breakfast?
The amount of carbohydrates (carbs) in Compleats, Ham Breakfast depends on its serving size and preparation. On average, 1 tray (213 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Compleats, Ham Breakfast.
How Much Fiber is in Compleats, Ham Breakfast?
Compleats, Ham Breakfast contains approximately 1 grams of fiber in 1 tray (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Compleats, Ham Breakfast for healthier you!
What vitamins and minerals are in a Compleats, Ham Breakfast?
Vitamins in Compleats, Ham Breakfast:
Compleats, Ham Breakfast contains following minerals:
General
Does Compleats, Ham Breakfast contain caffeine?
Compleats, Ham Breakfast does not contain any caffeine.
Does Compleats, Ham Breakfast contain alcohol?
Compleats, Ham Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Compleats, Ham Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Compleats, Ham Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Compleats, Ham Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Compleats, Ham Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Compleats, Ham Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Compleats, Ham Breakfast for free?
Yes! Since Compleats, Ham Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Compleats, Ham Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Compleats, Ham Breakfast and adds it to your daily hydration log. Simply log Compleats, Ham Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Compleats, Ham Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Compleats, Ham Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Compleats, Ham Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Compleats, Ham Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Compleats, Ham Breakfast
Protein in Compleats, Ham Breakfast supports building and repairing tissues.
Builds and repairs tissues in Compleats, Ham Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Compleats, Ham Breakfast supports immune function.
Supports immune function in Compleats, Ham Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Compleats, Ham Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Compleats, Ham Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Compleats, Ham Breakfast provides energy.
Provides energy in Compleats, Ham Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Compleats, Ham Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Compleats, Ham Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Compleats, Ham Breakfast helps in weight management.
Helps in weight management in Compleats, Ham Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Compleats, Ham Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Compleats, Ham Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Compleats, Ham Breakfast supports bone health.
Supports bone health in Compleats, Ham Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Compleats, Ham Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Compleats, Ham Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Compleats, Ham Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Compleats, Ham Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Compleats, Ham Breakfast supports fluid balance.
Maintains Fluid Balance in Compleats, Ham Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Compleats, Ham Breakfast supports nerve function.
Supports Nerve Function in Compleats, Ham Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Compleats, Ham Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Compleats, Ham Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Compleats, Ham Breakfast supports muscle function.
Aids Muscle Function in Compleats, Ham Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Compleats, Ham Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Compleats, Ham Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Compleats, Ham Breakfast helps balance pH levels.
Balances pH Levels in Compleats, Ham Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Compleats, Ham Breakfast supports bone health.
Supports Bone Health in Compleats, Ham Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 tray Compleats, Ham Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.