Dumplings & Chicken

Hormel

Total Energy

190

kcal

66.84

% from carbs

16.71

% from protein

16.45

% from fats

In 213 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

760mg

33%

Potassium, K

90mg

1.9%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

8g

16%

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dumplings & Chicken

A typical serving 1 tray of Dumplings & Chicken (213 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dumplings & Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Dumplings & Chicken contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dumplings & Chicken depends on the ingredients exists in it. On average, 1 tray of Dumplings & Chicken (about 213 grams) contains approximately 8 grams of protein.

On average, 1 tray (about 213 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 213 grams) contains about 32 grams of carbohydrates.

Dumplings & Chicken contains approximately 1 grams of fiber in 1 tray (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tray Dumplings & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.