Mary's Chili Verde
Hormel
22.71
% from protein29.02
% from carbs29.02
% from fatNutrition Facts
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Mary's Chili Verde Nutrients FAQs
Nutrients
- Mary's Chili Verde has 104mg of Calcium.
- Mary's Chili Verde has 1020mg of Sodium, Na.
- Mary's Chili Verde has 470mg of Potassium, K.
- Mary's Chili Verde has 1.8mg of Iron.
What is the calorie content of Mary's Chili Verde?
A typical serving 1 cup (247 grams) of Mary's Chili Verde contains approximately 320 calories.
You can check the exact calorie content by logging Mary's Chili Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mary's Chili Verde have?
The amount of fat in Mary's Chili Verde depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Mary's Chili Verde contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mary's Chili Verde have?
The protein content in Mary's Chili Verde depends on the ingredients exists in it. On average, 1 cup (247 grams) of Mary's Chili Verde contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Mary's Chili Verde, Download Nutribit app for healthier you!
How much sugar does a Mary's Chili Verde have?
On average, 1 cup (247 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mary's Chili Verde.
How Much carbohydrates (carbs) is in Mary's Chili Verde?
The amount of carbohydrates (carbs) in Mary's Chili Verde depends on its serving size and preparation. On average, 1 cup (247 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mary's Chili Verde.
How Much Fiber is in Mary's Chili Verde?
Mary's Chili Verde contains approximately 6 grams of fiber in 1 cup (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mary's Chili Verde for healthier you!
What vitamins and minerals are in a Mary's Chili Verde?
Mary's Chili Verde contains following minerals:
General
Does Mary's Chili Verde contain caffeine?
Mary's Chili Verde does not contain any caffeine.
Does Mary's Chili Verde contain alcohol?
Mary's Chili Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mary's Chili Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mary's Chili Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mary's Chili Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mary's Chili Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mary's Chili Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mary's Chili Verde for free?
Yes! Since Mary's Chili Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mary's Chili Verde with water tracking feature?
Nutribit automatically calculates the water content of Mary's Chili Verde and adds it to your daily hydration log. Simply log Mary's Chili Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mary's Chili Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mary's Chili Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mary's Chili Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mary's Chili Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mary's Chili Verde
Protein in Mary's Chili Verde supports building and repairing tissues.
Builds and repairs tissues in Mary's Chili Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mary's Chili Verde supports immune function.
Supports immune function in Mary's Chili Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mary's Chili Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mary's Chili Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mary's Chili Verde provides energy.
Provides energy in Mary's Chili Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mary's Chili Verde supports muscle growth and strength.
Supports muscle growth and strength in Mary's Chili Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mary's Chili Verde helps in weight management.
Helps in weight management in Mary's Chili Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mary's Chili Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mary's Chili Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mary's Chili Verde supports bone health.
Supports bone health in Mary's Chili Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mary's Chili Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Mary's Chili Verde is essential for the health and growth of hair, skin, and nails.
Protein in Mary's Chili Verde regulates blood sugar levels.
Regulates blood sugar levels in Mary's Chili Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mary's Chili Verde supports digestion.
Fiber in Mary's Chili Verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mary's Chili Verde supports heart health.
Soluble fiber in Mary's Chili Verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mary's Chili Verde aids in weight management.
Fiber-rich foods in Mary's Chili Verde increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mary's Chili Verde regulates blood sugar.
Fiber in Mary's Chili Verde helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mary's Chili Verde promotes gut health.
Fiber in Mary's Chili Verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mary's Chili Verde lowers the risk of colon cancer.
A high-fiber diet from Mary's Chili Verde is linked to a reduced risk of colon cancer.
Fiber in Mary's Chili Verde improves skin health.
Fiber in Mary's Chili Verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mary's Chili Verde helps lower blood pressure.
Adequate fiber in Mary's Chili Verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mary's Chili Verde boosts immune function.
Fiber in Mary's Chili Verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mary's Chili Verde reduces the risk of type 2 diabetes.
Fiber in Mary's Chili Verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mary's Chili Verde supports fluid balance.
Maintains Fluid Balance in Mary's Chili Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mary's Chili Verde supports nerve function.
Supports Nerve Function in Mary's Chili Verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mary's Chili Verde helps regulate blood pressure.
Regulates Blood Pressure in Mary's Chili Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mary's Chili Verde supports muscle function.
Aids Muscle Function in Mary's Chili Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mary's Chili Verde aids nutrient absorption.
Improves Nutrient Absorption in Mary's Chili Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mary's Chili Verde helps balance pH levels.
Balances pH Levels in Mary's Chili Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mary's Chili Verde supports bone health.
Supports Bone Health in Mary's Chili Verde helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Mary's Chili Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.