Navy Beans, Chili Verde

Taste of Inspirations

31.01

% from protein

62.02

% from carbs

62.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
260
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 640 mg
27.8%

Potassium, K 840 mg
17.9%

Total Carbohydrates 40 g
14.5%

Fiber 12 g
42.9%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin D (D2 + D3) 2 UG

Calcium 140 mg

Iron 6 mg

Sugars, added 2 g

Navy Beans, Chili Verde Nutrients FAQs

Nutrients

What is the calorie content of Navy Beans, Chili Verde?

A typical serving 0.5 cup (130 grams) of Navy Beans, Chili Verde contains approximately 130 calories.

You can check the exact calorie content by logging Navy Beans, Chili Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Navy Beans, Chili Verde have?

The amount of fat in Navy Beans, Chili Verde depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Navy Beans, Chili Verde contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Navy Beans, Chili Verde have?

The protein content in Navy Beans, Chili Verde depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Navy Beans, Chili Verde contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Navy Beans, Chili Verde, Download Nutribit app for healthier you!

How much sugar does a Navy Beans, Chili Verde have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Navy Beans, Chili Verde.

How Much carbohydrates (carbs) is in Navy Beans, Chili Verde?

The amount of carbohydrates (carbs) in Navy Beans, Chili Verde depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Navy Beans, Chili Verde.

How Much Fiber is in Navy Beans, Chili Verde?

Navy Beans, Chili Verde contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Navy Beans, Chili Verde for healthier you!

What vitamins and minerals are in a Navy Beans, Chili Verde?

Navy Beans, Chili Verde contains following minerals:

  • Navy Beans, Chili Verde has 70mg of Calcium.
  • Navy Beans, Chili Verde has 320mg of Sodium, Na.
  • Navy Beans, Chili Verde has 420mg of Potassium, K.
  • Navy Beans, Chili Verde has 3mg of Iron.

General

Does Navy Beans, Chili Verde contain caffeine?

Navy Beans, Chili Verde does not contain any caffeine.

Does Navy Beans, Chili Verde contain alcohol?

Navy Beans, Chili Verde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Navy Beans, Chili Verde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Navy Beans, Chili Verde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Navy Beans, Chili Verde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Navy Beans, Chili Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Navy Beans, Chili Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Navy Beans, Chili Verde for free?

Yes! Since Navy Beans, Chili Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Navy Beans, Chili Verde with water tracking feature?

Nutribit automatically calculates the water content of Navy Beans, Chili Verde and adds it to your daily hydration log. Simply log Navy Beans, Chili Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Navy Beans, Chili Verde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Navy Beans, Chili Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Navy Beans, Chili Verde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Navy Beans, Chili Verde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Navy Beans, Chili Verde

Protein in Navy Beans, Chili Verde supports building and repairing tissues.

Builds and repairs tissues in Navy Beans, Chili Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Navy Beans, Chili Verde supports immune function.

Supports immune function in Navy Beans, Chili Verde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Navy Beans, Chili Verde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Navy Beans, Chili Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Navy Beans, Chili Verde provides energy.

Provides energy in Navy Beans, Chili Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Navy Beans, Chili Verde supports muscle growth and strength.

Supports muscle growth and strength in Navy Beans, Chili Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Navy Beans, Chili Verde helps in weight management.

Helps in weight management in Navy Beans, Chili Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Navy Beans, Chili Verde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Navy Beans, Chili Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Navy Beans, Chili Verde supports bone health.

Supports bone health in Navy Beans, Chili Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Navy Beans, Chili Verde improves skin, hair, and nails.

Improves skin, hair, and nails in Navy Beans, Chili Verde is essential for the health and growth of hair, skin, and nails.

Protein in Navy Beans, Chili Verde regulates blood sugar levels.

Regulates blood sugar levels in Navy Beans, Chili Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Navy Beans, Chili Verde supports digestion.

Fiber in Navy Beans, Chili Verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Navy Beans, Chili Verde supports heart health.

Soluble fiber in Navy Beans, Chili Verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Navy Beans, Chili Verde aids in weight management.

Fiber-rich foods in Navy Beans, Chili Verde increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Navy Beans, Chili Verde regulates blood sugar.

Fiber in Navy Beans, Chili Verde helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Navy Beans, Chili Verde promotes gut health.

Fiber in Navy Beans, Chili Verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Navy Beans, Chili Verde lowers the risk of colon cancer.

A high-fiber diet from Navy Beans, Chili Verde is linked to a reduced risk of colon cancer.

Fiber in Navy Beans, Chili Verde improves skin health.

Fiber in Navy Beans, Chili Verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Navy Beans, Chili Verde helps lower blood pressure.

Adequate fiber in Navy Beans, Chili Verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Navy Beans, Chili Verde boosts immune function.

Fiber in Navy Beans, Chili Verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Navy Beans, Chili Verde reduces the risk of type 2 diabetes.

Fiber in Navy Beans, Chili Verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Navy Beans, Chili Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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