Navy Beans, Chili Verde

Taste of Inspirations

Total Energy

130

kcal

62.02

% from carbs

31.01

% from protein

6.98

% from fats

In 130 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

320mg

13.9%

Potassium, K

420mg

8.9%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

70mg

Iron, Fe

3mg

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Navy Beans, Chili Verde

A typical serving 0.5 cup of Navy Beans, Chili Verde (130 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Navy Beans, Chili Verde depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Navy Beans, Chili Verde contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Navy Beans, Chili Verde depends on the ingredients exists in it. On average, 0.5 cup of Navy Beans, Chili Verde (about 130 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 20 grams of carbohydrates.

Navy Beans, Chili Verde contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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150 kcal

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Navy Beans, Chili Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.