Rev #12 Turkey Ham & Cheese Wrap

Hormel

Total Energy

240

kcal

25

% from carbs

30

% from protein

45

% from fats

In 85 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

960mg

41.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rev #12 Turkey Ham & Cheese Wrap

A typical serving 1 wrap of Rev #12 Turkey Ham & Cheese Wrap (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rev #12 Turkey Ham & Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (85 grams) of Rev #12 Turkey Ham & Cheese Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rev #12 Turkey Ham & Cheese Wrap depends on the ingredients exists in it. On average, 1 wrap of Rev #12 Turkey Ham & Cheese Wrap (about 85 grams) contains approximately 18 grams of protein.

On average, 1 wrap (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 85 grams) contains about 15 grams of carbohydrates.

Rev #12 Turkey Ham & Cheese Wrap contains approximately 1 grams of fiber in 1 wrap (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 wrap Rev #12 Turkey Ham & Cheese Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.