Rev #12 Turkey Ham & Cheese Wrap
Hormel
30
% from protein25
% from carbs25
% from fatNutrition Facts
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Rev #12 Turkey Ham & Cheese Wrap Nutrients FAQs
Nutrients
- Vitamin A:Rev #12 Turkey Ham & Cheese Wrap has 100 IU of Vitamin A.
- Rev #12 Turkey Ham & Cheese Wrap has 195mg of Calcium.
- Rev #12 Turkey Ham & Cheese Wrap has 960mg of Sodium, Na.
- Rev #12 Turkey Ham & Cheese Wrap has 0.72mg of Iron.
What is the calorie content of Rev #12 Turkey Ham & Cheese Wrap?
A typical serving 1 wrap (85 grams) of Rev #12 Turkey Ham & Cheese Wrap contains approximately 240 calories.
You can check the exact calorie content by logging Rev #12 Turkey Ham & Cheese Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rev #12 Turkey Ham & Cheese Wrap have?
The amount of fat in Rev #12 Turkey Ham & Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (85 grams) of Rev #12 Turkey Ham & Cheese Wrap contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rev #12 Turkey Ham & Cheese Wrap have?
The protein content in Rev #12 Turkey Ham & Cheese Wrap depends on the ingredients exists in it. On average, 1 wrap (85 grams) of Rev #12 Turkey Ham & Cheese Wrap contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Rev #12 Turkey Ham & Cheese Wrap, Download Nutribit app for healthier you!
How much sugar does a Rev #12 Turkey Ham & Cheese Wrap have?
On average, 1 wrap (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rev #12 Turkey Ham & Cheese Wrap.
How Much carbohydrates (carbs) is in Rev #12 Turkey Ham & Cheese Wrap?
The amount of carbohydrates (carbs) in Rev #12 Turkey Ham & Cheese Wrap depends on its serving size and preparation. On average, 1 wrap (85 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rev #12 Turkey Ham & Cheese Wrap.
How Much Fiber is in Rev #12 Turkey Ham & Cheese Wrap?
Rev #12 Turkey Ham & Cheese Wrap contains approximately 1 grams of fiber in 1 wrap (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rev #12 Turkey Ham & Cheese Wrap for healthier you!
What vitamins and minerals are in a Rev #12 Turkey Ham & Cheese Wrap?
Vitamins in Rev #12 Turkey Ham & Cheese Wrap:
Rev #12 Turkey Ham & Cheese Wrap contains following minerals:
General
Does Rev #12 Turkey Ham & Cheese Wrap contain caffeine?
Rev #12 Turkey Ham & Cheese Wrap does not contain any caffeine.
Does Rev #12 Turkey Ham & Cheese Wrap contain alcohol?
Rev #12 Turkey Ham & Cheese Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rev #12 Turkey Ham & Cheese Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rev #12 Turkey Ham & Cheese Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rev #12 Turkey Ham & Cheese Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rev #12 Turkey Ham & Cheese Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rev #12 Turkey Ham & Cheese Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rev #12 Turkey Ham & Cheese Wrap for free?
Yes! Since Rev #12 Turkey Ham & Cheese Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rev #12 Turkey Ham & Cheese Wrap with water tracking feature?
Nutribit automatically calculates the water content of Rev #12 Turkey Ham & Cheese Wrap and adds it to your daily hydration log. Simply log Rev #12 Turkey Ham & Cheese Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rev #12 Turkey Ham & Cheese Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rev #12 Turkey Ham & Cheese Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rev #12 Turkey Ham & Cheese Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rev #12 Turkey Ham & Cheese Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rev #12 Turkey Ham & Cheese Wrap
Protein in Rev #12 Turkey Ham & Cheese Wrap supports building and repairing tissues.
Builds and repairs tissues in Rev #12 Turkey Ham & Cheese Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rev #12 Turkey Ham & Cheese Wrap supports immune function.
Supports immune function in Rev #12 Turkey Ham & Cheese Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rev #12 Turkey Ham & Cheese Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rev #12 Turkey Ham & Cheese Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rev #12 Turkey Ham & Cheese Wrap provides energy.
Provides energy in Rev #12 Turkey Ham & Cheese Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rev #12 Turkey Ham & Cheese Wrap supports muscle growth and strength.
Supports muscle growth and strength in Rev #12 Turkey Ham & Cheese Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rev #12 Turkey Ham & Cheese Wrap helps in weight management.
Helps in weight management in Rev #12 Turkey Ham & Cheese Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rev #12 Turkey Ham & Cheese Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rev #12 Turkey Ham & Cheese Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rev #12 Turkey Ham & Cheese Wrap supports bone health.
Supports bone health in Rev #12 Turkey Ham & Cheese Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rev #12 Turkey Ham & Cheese Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Rev #12 Turkey Ham & Cheese Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Rev #12 Turkey Ham & Cheese Wrap regulates blood sugar levels.
Regulates blood sugar levels in Rev #12 Turkey Ham & Cheese Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rev #12 Turkey Ham & Cheese Wrap supports bone health.
Calcium in Rev #12 Turkey Ham & Cheese Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rev #12 Turkey Ham & Cheese Wrap supports muscle function.
Calcium in Rev #12 Turkey Ham & Cheese Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rev #12 Turkey Ham & Cheese Wrap supports heart health.
Calcium in Rev #12 Turkey Ham & Cheese Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rev #12 Turkey Ham & Cheese Wrap supports nerve transmission.
Calcium in Rev #12 Turkey Ham & Cheese Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rev #12 Turkey Ham & Cheese Wrap supports blood clotting.
Calcium in Rev #12 Turkey Ham & Cheese Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rev #12 Turkey Ham & Cheese Wrap supports hormonal secretion.
Calcium in Rev #12 Turkey Ham & Cheese Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rev #12 Turkey Ham & Cheese Wrap supports weight management.
Calcium in Rev #12 Turkey Ham & Cheese Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rev #12 Turkey Ham & Cheese Wrap supports dental health.
Calcium in Rev #12 Turkey Ham & Cheese Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rev #12 Turkey Ham & Cheese Wrap supports blood pressure regulation.
Calcium in Rev #12 Turkey Ham & Cheese Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rev #12 Turkey Ham & Cheese Wrap supports fluid balance.
Maintains Fluid Balance in Rev #12 Turkey Ham & Cheese Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rev #12 Turkey Ham & Cheese Wrap supports nerve function.
Supports Nerve Function in Rev #12 Turkey Ham & Cheese Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rev #12 Turkey Ham & Cheese Wrap helps regulate blood pressure.
Regulates Blood Pressure in Rev #12 Turkey Ham & Cheese Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rev #12 Turkey Ham & Cheese Wrap supports muscle function.
Aids Muscle Function in Rev #12 Turkey Ham & Cheese Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rev #12 Turkey Ham & Cheese Wrap aids nutrient absorption.
Improves Nutrient Absorption in Rev #12 Turkey Ham & Cheese Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rev #12 Turkey Ham & Cheese Wrap helps balance pH levels.
Balances pH Levels in Rev #12 Turkey Ham & Cheese Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rev #12 Turkey Ham & Cheese Wrap supports bone health.
Supports Bone Health in Rev #12 Turkey Ham & Cheese Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 wrap Rev #12 Turkey Ham & Cheese Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.