Sliced Kielbasa
Holmes Smokehouse
21.74
% from protein0
% from carbs0
% from fatNutrition Facts
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Sliced Kielbasa Nutrients FAQs
Nutrients
- Sliced Kielbasa has 10mg of Calcium.
- Sliced Kielbasa has 330mg of Sodium, Na.
- Sliced Kielbasa has 0.9mg of Iron.
What is the calorie content of Sliced Kielbasa?
A typical serving 2 oz. (56 grams) of Sliced Kielbasa contains approximately 185 calories.
You can check the exact calorie content by logging Sliced Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Kielbasa have?
The amount of fat in Sliced Kielbasa depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Sliced Kielbasa contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Kielbasa have?
The protein content in Sliced Kielbasa depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Sliced Kielbasa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Kielbasa, Download Nutribit app for healthier you!
How much sugar does a Sliced Kielbasa have?
On average, 2 oz. (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Kielbasa.
How Much carbohydrates (carbs) is in Sliced Kielbasa?
The amount of carbohydrates (carbs) in Sliced Kielbasa depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Kielbasa.
How Much Fiber is in Sliced Kielbasa?
Sliced Kielbasa contains approximately 0 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Kielbasa for healthier you!
What vitamins and minerals are in a Sliced Kielbasa?
Sliced Kielbasa contains following minerals:
General
Does Sliced Kielbasa contain caffeine?
Sliced Kielbasa does not contain any caffeine.
Does Sliced Kielbasa contain alcohol?
Sliced Kielbasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Kielbasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Kielbasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Kielbasa for free?
Yes absolutely, Since Sliced Kielbasa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Kielbasa with water tracking feature?
Sliced Kielbasa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sliced Kielbasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Kielbasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Kielbasa
Protein in Sliced Kielbasa supports building and repairing tissues.
Builds and repairs tissues in Sliced Kielbasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliced Kielbasa supports immune function.
Supports immune function in Sliced Kielbasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliced Kielbasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliced Kielbasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliced Kielbasa provides energy.
Provides energy in Sliced Kielbasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliced Kielbasa supports muscle growth and strength.
Supports muscle growth and strength in Sliced Kielbasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliced Kielbasa helps in weight management.
Helps in weight management in Sliced Kielbasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliced Kielbasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliced Kielbasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliced Kielbasa supports bone health.
Supports bone health in Sliced Kielbasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliced Kielbasa improves skin, hair, and nails.
Improves skin, hair, and nails in Sliced Kielbasa is essential for the health and growth of hair, skin, and nails.
Protein in Sliced Kielbasa regulates blood sugar levels.
Regulates blood sugar levels in Sliced Kielbasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 185 calories?
The amount of exercise required to burn off 2 oz. Sliced Kielbasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.