Semi-Soft Part-Skim Cheese
Jarlsberg
30.77
% from protein0
% from carbs0
% from fatNutrition Facts
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Semi-Soft Part-Skim Cheese Nutrients FAQs
Nutrients
- Semi-Soft Part-Skim Cheese has 260mg of Calcium.
- Semi-Soft Part-Skim Cheese has 135mg of Sodium, Na.
What is the calorie content of Semi-Soft Part-Skim Cheese?
A typical serving 1 1-inch cube (28 grams) of Semi-Soft Part-Skim Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Semi-Soft Part-Skim Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Semi-Soft Part-Skim Cheese have?
The amount of fat in Semi-Soft Part-Skim Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Semi-Soft Part-Skim Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Semi-Soft Part-Skim Cheese have?
The protein content in Semi-Soft Part-Skim Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Semi-Soft Part-Skim Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Semi-Soft Part-Skim Cheese, Download Nutribit app for healthier you!
How much sugar does a Semi-Soft Part-Skim Cheese have?
On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semi-Soft Part-Skim Cheese.
How Much carbohydrates (carbs) is in Semi-Soft Part-Skim Cheese?
The amount of carbohydrates (carbs) in Semi-Soft Part-Skim Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Semi-Soft Part-Skim Cheese.
How Much Fiber is in Semi-Soft Part-Skim Cheese?
Semi-Soft Part-Skim Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Semi-Soft Part-Skim Cheese for healthier you!
What vitamins and minerals are in a Semi-Soft Part-Skim Cheese?
Semi-Soft Part-Skim Cheese contains following minerals:
General
Does Semi-Soft Part-Skim Cheese contain caffeine?
Semi-Soft Part-Skim Cheese does not contain any caffeine.
Does Semi-Soft Part-Skim Cheese contain alcohol?
Semi-Soft Part-Skim Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Semi-Soft Part-Skim Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semi-Soft Part-Skim Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Semi-Soft Part-Skim Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Semi-Soft Part-Skim Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semi-Soft Part-Skim Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Semi-Soft Part-Skim Cheese for free?
Yes absolutely, Since Semi-Soft Part-Skim Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Semi-Soft Part-Skim Cheese with water tracking feature?
Semi-Soft Part-Skim Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Semi-Soft Part-Skim Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Semi-Soft Part-Skim Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Semi-Soft Part-Skim Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Semi-Soft Part-Skim Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Semi-Soft Part-Skim Cheese
Protein in Semi-Soft Part-Skim Cheese supports building and repairing tissues.
Builds and repairs tissues in Semi-Soft Part-Skim Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Semi-Soft Part-Skim Cheese supports immune function.
Supports immune function in Semi-Soft Part-Skim Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Semi-Soft Part-Skim Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Semi-Soft Part-Skim Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Semi-Soft Part-Skim Cheese provides energy.
Provides energy in Semi-Soft Part-Skim Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Semi-Soft Part-Skim Cheese supports muscle growth and strength.
Supports muscle growth and strength in Semi-Soft Part-Skim Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Semi-Soft Part-Skim Cheese helps in weight management.
Helps in weight management in Semi-Soft Part-Skim Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Semi-Soft Part-Skim Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Semi-Soft Part-Skim Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Semi-Soft Part-Skim Cheese supports bone health.
Supports bone health in Semi-Soft Part-Skim Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Semi-Soft Part-Skim Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Semi-Soft Part-Skim Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Semi-Soft Part-Skim Cheese regulates blood sugar levels.
Regulates blood sugar levels in Semi-Soft Part-Skim Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Semi-Soft Part-Skim Cheese supports bone health.
Calcium in Semi-Soft Part-Skim Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Semi-Soft Part-Skim Cheese supports muscle function.
Calcium in Semi-Soft Part-Skim Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Semi-Soft Part-Skim Cheese supports heart health.
Calcium in Semi-Soft Part-Skim Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Semi-Soft Part-Skim Cheese supports nerve transmission.
Calcium in Semi-Soft Part-Skim Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Semi-Soft Part-Skim Cheese supports blood clotting.
Calcium in Semi-Soft Part-Skim Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Semi-Soft Part-Skim Cheese supports hormonal secretion.
Calcium in Semi-Soft Part-Skim Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Semi-Soft Part-Skim Cheese supports weight management.
Calcium in Semi-Soft Part-Skim Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Semi-Soft Part-Skim Cheese supports dental health.
Calcium in Semi-Soft Part-Skim Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Semi-Soft Part-Skim Cheese supports blood pressure regulation.
Calcium in Semi-Soft Part-Skim Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 1-inch cube Semi-Soft Part-Skim Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.