Part-Skim Milk Cheese

Los Altos

32.32

% from protein

4.04

% from carbs

4.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 380 mg
16.5%

Potassium, K 47 mg
1%

Total Carbohydrates 1 g
0.4%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 221 mg

Iron 4 mg

Sugars, added 0 g

Part-Skim Milk Cheese Nutrients FAQs

Nutrients

What is the calorie content of Part-Skim Milk Cheese?

A typical serving 1 oz (28 grams) of Part-Skim Milk Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Part-Skim Milk Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Part-Skim Milk Cheese have?

The amount of fat in Part-Skim Milk Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Part-Skim Milk Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Part-Skim Milk Cheese have?

The protein content in Part-Skim Milk Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Part-Skim Milk Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Part-Skim Milk Cheese, Download Nutribit app for healthier you!

How much sugar does a Part-Skim Milk Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Part-Skim Milk Cheese.

How Much carbohydrates (carbs) is in Part-Skim Milk Cheese?

The amount of carbohydrates (carbs) in Part-Skim Milk Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Part-Skim Milk Cheese.

How Much Fiber is in Part-Skim Milk Cheese?

Part-Skim Milk Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Part-Skim Milk Cheese for healthier you!

What vitamins and minerals are in a Part-Skim Milk Cheese?

Part-Skim Milk Cheese contains following minerals:

  • Part-Skim Milk Cheese has 221mg of Calcium.
  • Part-Skim Milk Cheese has 380mg of Sodium, Na.
  • Part-Skim Milk Cheese has 47mg of Potassium, K.
  • Part-Skim Milk Cheese has 3.96mg of Iron.

General

Does Part-Skim Milk Cheese contain caffeine?

Part-Skim Milk Cheese does not contain any caffeine.

Does Part-Skim Milk Cheese contain alcohol?

Part-Skim Milk Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Part-Skim Milk Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Part-Skim Milk Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Part-Skim Milk Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Part-Skim Milk Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Part-Skim Milk Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Part-Skim Milk Cheese for free?

Yes absolutely, Since Part-Skim Milk Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Part-Skim Milk Cheese with water tracking feature?

Part-Skim Milk Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Part-Skim Milk Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Part-Skim Milk Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Part-Skim Milk Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Part-Skim Milk Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Part-Skim Milk Cheese

Protein in Part-Skim Milk Cheese supports building and repairing tissues.

Builds and repairs tissues in Part-Skim Milk Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Part-Skim Milk Cheese supports immune function.

Supports immune function in Part-Skim Milk Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Part-Skim Milk Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Part-Skim Milk Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Part-Skim Milk Cheese provides energy.

Provides energy in Part-Skim Milk Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Part-Skim Milk Cheese supports muscle growth and strength.

Supports muscle growth and strength in Part-Skim Milk Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Part-Skim Milk Cheese helps in weight management.

Helps in weight management in Part-Skim Milk Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Part-Skim Milk Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Part-Skim Milk Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Part-Skim Milk Cheese supports bone health.

Supports bone health in Part-Skim Milk Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Part-Skim Milk Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Part-Skim Milk Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Part-Skim Milk Cheese regulates blood sugar levels.

Regulates blood sugar levels in Part-Skim Milk Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Part-Skim Milk Cheese supports bone health.

Calcium in Part-Skim Milk Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Part-Skim Milk Cheese supports muscle function.

Calcium in Part-Skim Milk Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Part-Skim Milk Cheese supports heart health.

Calcium in Part-Skim Milk Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Part-Skim Milk Cheese supports nerve transmission.

Calcium in Part-Skim Milk Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Part-Skim Milk Cheese supports blood clotting.

Calcium in Part-Skim Milk Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Part-Skim Milk Cheese supports hormonal secretion.

Calcium in Part-Skim Milk Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Part-Skim Milk Cheese supports weight management.

Calcium in Part-Skim Milk Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Part-Skim Milk Cheese supports dental health.

Calcium in Part-Skim Milk Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Part-Skim Milk Cheese supports blood pressure regulation.

Calcium in Part-Skim Milk Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Part-Skim Milk Cheese supports fluid balance.

Maintains Fluid Balance in Part-Skim Milk Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Part-Skim Milk Cheese supports nerve function.

Supports Nerve Function in Part-Skim Milk Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Part-Skim Milk Cheese helps regulate blood pressure.

Regulates Blood Pressure in Part-Skim Milk Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Part-Skim Milk Cheese supports muscle function.

Aids Muscle Function in Part-Skim Milk Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Part-Skim Milk Cheese aids nutrient absorption.

Improves Nutrient Absorption in Part-Skim Milk Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Part-Skim Milk Cheese helps balance pH levels.

Balances pH Levels in Part-Skim Milk Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Part-Skim Milk Cheese supports bone health.

Supports Bone Health in Part-Skim Milk Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Part-Skim Milk Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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