Seasoned Turkey Burgers, Smoke Flavor Added

Jennie-O

Total Energy

230

kcal

0

% from carbs

39.46

% from protein

60.54

% from fats

In 149 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

120mg

40%

Sodium, Na

460mg

20%

Protein

22g

44%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Turkey Burgers, Smoke Flavor Added

A typical serving 1 burger of Seasoned Turkey Burgers, Smoke Flavor Added (149 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Turkey Burgers, Smoke Flavor Added depends on the ingredients and preparation method. On average, one serving 1 burger (149 grams) of Seasoned Turkey Burgers, Smoke Flavor Added contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Turkey Burgers, Smoke Flavor Added depends on the ingredients exists in it. On average, 1 burger of Seasoned Turkey Burgers, Smoke Flavor Added (about 149 grams) contains approximately 22 grams of protein.

On average, 1 burger (about 149 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 149 grams) contains about 0 grams of carbohydrates.

Seasoned Turkey Burgers, Smoke Flavor Added contains approximately 0 grams of fiber in 1 burger (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 burger Seasoned Turkey Burgers, Smoke Flavor Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.