Italian Seasoned Ground Turkey, Lean
Jennie-O
48.41
% from protein0
% from carbs0
% from fatNutrition Facts
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Italian Seasoned Ground Turkey, Lean Nutrients FAQs
Nutrients
- Italian Seasoned Ground Turkey, Lean has 26mg of Calcium.
- Italian Seasoned Ground Turkey, Lean has 620mg of Sodium, Na.
- Italian Seasoned Ground Turkey, Lean has 1.44mg of Iron.
What is the calorie content of Italian Seasoned Ground Turkey, Lean?
A typical serving 4 oz (112 grams) of Italian Seasoned Ground Turkey, Lean contains approximately 160 calories.
You can check the exact calorie content by logging Italian Seasoned Ground Turkey, Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Seasoned Ground Turkey, Lean have?
The amount of fat in Italian Seasoned Ground Turkey, Lean depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Italian Seasoned Ground Turkey, Lean contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Seasoned Ground Turkey, Lean have?
The protein content in Italian Seasoned Ground Turkey, Lean depends on the ingredients exists in it. On average, 4 oz (112 grams) of Italian Seasoned Ground Turkey, Lean contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Seasoned Ground Turkey, Lean, Download Nutribit app for healthier you!
How much sugar does a Italian Seasoned Ground Turkey, Lean have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Seasoned Ground Turkey, Lean.
How Much carbohydrates (carbs) is in Italian Seasoned Ground Turkey, Lean?
The amount of carbohydrates (carbs) in Italian Seasoned Ground Turkey, Lean depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Seasoned Ground Turkey, Lean.
How Much Fiber is in Italian Seasoned Ground Turkey, Lean?
Italian Seasoned Ground Turkey, Lean contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Seasoned Ground Turkey, Lean for healthier you!
What vitamins and minerals are in a Italian Seasoned Ground Turkey, Lean?
Italian Seasoned Ground Turkey, Lean contains following minerals:
General
Does Italian Seasoned Ground Turkey, Lean contain caffeine?
Italian Seasoned Ground Turkey, Lean does not contain any caffeine.
Does Italian Seasoned Ground Turkey, Lean contain alcohol?
Italian Seasoned Ground Turkey, Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Seasoned Ground Turkey, Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Seasoned Ground Turkey, Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Seasoned Ground Turkey, Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Seasoned Ground Turkey, Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Seasoned Ground Turkey, Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Seasoned Ground Turkey, Lean for free?
Yes absolutely, Since Italian Seasoned Ground Turkey, Lean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Seasoned Ground Turkey, Lean with water tracking feature?
Italian Seasoned Ground Turkey, Lean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Seasoned Ground Turkey, Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Seasoned Ground Turkey, Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Seasoned Ground Turkey, Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Seasoned Ground Turkey, Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Seasoned Ground Turkey, Lean
Protein in Italian Seasoned Ground Turkey, Lean supports building and repairing tissues.
Builds and repairs tissues in Italian Seasoned Ground Turkey, Lean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Seasoned Ground Turkey, Lean supports immune function.
Supports immune function in Italian Seasoned Ground Turkey, Lean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Seasoned Ground Turkey, Lean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Seasoned Ground Turkey, Lean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Seasoned Ground Turkey, Lean provides energy.
Provides energy in Italian Seasoned Ground Turkey, Lean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Seasoned Ground Turkey, Lean supports muscle growth and strength.
Supports muscle growth and strength in Italian Seasoned Ground Turkey, Lean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Seasoned Ground Turkey, Lean helps in weight management.
Helps in weight management in Italian Seasoned Ground Turkey, Lean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Seasoned Ground Turkey, Lean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Seasoned Ground Turkey, Lean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Seasoned Ground Turkey, Lean supports bone health.
Supports bone health in Italian Seasoned Ground Turkey, Lean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Seasoned Ground Turkey, Lean improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Seasoned Ground Turkey, Lean is essential for the health and growth of hair, skin, and nails.
Protein in Italian Seasoned Ground Turkey, Lean regulates blood sugar levels.
Regulates blood sugar levels in Italian Seasoned Ground Turkey, Lean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Seasoned Ground Turkey, Lean supports fluid balance.
Maintains Fluid Balance in Italian Seasoned Ground Turkey, Lean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Seasoned Ground Turkey, Lean supports nerve function.
Supports Nerve Function in Italian Seasoned Ground Turkey, Lean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Seasoned Ground Turkey, Lean helps regulate blood pressure.
Regulates Blood Pressure in Italian Seasoned Ground Turkey, Lean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Seasoned Ground Turkey, Lean supports muscle function.
Aids Muscle Function in Italian Seasoned Ground Turkey, Lean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Seasoned Ground Turkey, Lean aids nutrient absorption.
Improves Nutrient Absorption in Italian Seasoned Ground Turkey, Lean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Seasoned Ground Turkey, Lean helps balance pH levels.
Balances pH Levels in Italian Seasoned Ground Turkey, Lean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Seasoned Ground Turkey, Lean supports bone health.
Supports Bone Health in Italian Seasoned Ground Turkey, Lean helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 4 oz Italian Seasoned Ground Turkey, Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.