Frankfurters, Beef, Natural Casing

Kayem

Total Energy

180

kcal

4.26

% from carbs

19.15

% from protein

76.6

% from fats

In 68 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Potassium, K

219mg

4.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

6mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frankfurters, Beef, Natural Casing

A typical serving 1 frank of Frankfurters, Beef, Natural Casing (68 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frankfurters, Beef, Natural Casing depends on the ingredients and preparation method. On average, one serving 1 frank (68 grams) of Frankfurters, Beef, Natural Casing contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frankfurters, Beef, Natural Casing depends on the ingredients exists in it. On average, 1 frank of Frankfurters, Beef, Natural Casing (about 68 grams) contains approximately 9 grams of protein.

On average, 1 frank (about 68 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frank (about 68 grams) contains about 2 grams of carbohydrates.

Frankfurters, Beef, Natural Casing contains approximately 0 grams of fiber in 1 frank (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 frank Frankfurters, Beef, Natural Casing

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.