Lactose Free Ice Cream, Mocha Almond Chip

Lactaid

Total Energy

220

kcal

42.92

% from carbs

6.87

% from protein

50.21

% from fats

In 95 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

65mg

2.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

0.8mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lactose Free Ice Cream, Mocha Almond Chip

A typical serving 0.67 cup of Lactose Free Ice Cream, Mocha Almond Chip (95 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lactose Free Ice Cream, Mocha Almond Chip depends on the ingredients and preparation method. On average, one serving 0.67 cup (95 grams) of Lactose Free Ice Cream, Mocha Almond Chip contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lactose Free Ice Cream, Mocha Almond Chip depends on the ingredients exists in it. On average, 0.67 cup of Lactose Free Ice Cream, Mocha Almond Chip (about 95 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 95 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 95 grams) contains about 25 grams of carbohydrates.

Lactose Free Ice Cream, Mocha Almond Chip contains approximately 1 grams of fiber in 0.67 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Lactose Free Ice Cream, Mocha Almond Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.