Lactose Free Chocolate Ice Cream

Pierre's

Total Energy

200

kcal

38.71

% from carbs

7.37

% from protein

53.92

% from fats

In 89 g

% daily value


Total Fat

13g

20%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

60mg

2.6%


Potassium, K

300mg

6.4%


Total Carbohydrates

21g

7.6%


Fiber

2g

7.1%


Sugars

14g

28%


Protein

4g

8%






Calcium, Ca

110mg


Iron, Fe

1.8mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lactose Free Chocolate Ice Cream

A typical serving 0.67 cup of Lactose Free Chocolate Ice Cream (89 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lactose Free Chocolate Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (89 grams) of Lactose Free Chocolate Ice Cream contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lactose Free Chocolate Ice Cream depends on the ingredients exists in it. On average, 0.67 cup of Lactose Free Chocolate Ice Cream (about 89 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 89 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 89 grams) contains about 21 grams of carbohydrates.

Lactose Free Chocolate Ice Cream contains approximately 2 grams of fiber in 0.67 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Lactose Free Chocolate Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.