Chocolate Mint Hot Cocoa Mix

Land O Lakes

Total Energy

70

kcal

47.41

% from carbs

5.93

% from protein

46.67

% from fats

In 15 g

% daily value

Total Fat

3.5g

5.4%

Saturated

3g

15%

Sodium, Na

220mg

9.6%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Mint Hot Cocoa Mix

A typical serving 1 single serve cup of Chocolate Mint Hot Cocoa Mix (15 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mint Hot Cocoa Mix depends on the ingredients and preparation method. On average, one serving 1 single serve cup (15 grams) of Chocolate Mint Hot Cocoa Mix contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mint Hot Cocoa Mix depends on the ingredients exists in it. On average, 1 single serve cup of Chocolate Mint Hot Cocoa Mix (about 15 grams) contains approximately 1 grams of protein.

On average, 1 single serve cup (about 15 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 single serve cup (about 15 grams) contains about 8 grams of carbohydrates.

Chocolate Mint Hot Cocoa Mix contains approximately 1 grams of fiber in 1 single serve cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 single serve cup Chocolate Mint Hot Cocoa Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.