Signature Spread, Garlic & Herb

Land O Lakes

Total Energy

90

kcal

0

% from carbs

0

% from protein

100

% from fats

In 14 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

170mg

7.4%

Calcium, Ca

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Signature Spread, Garlic & Herb

A typical serving 1 tbsp of Signature Spread, Garlic & Herb (14 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Spread, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Signature Spread, Garlic & Herb contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Spread, Garlic & Herb depends on the ingredients exists in it. On average, 1 tbsp of Signature Spread, Garlic & Herb (about 14 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

Signature Spread, Garlic & Herb contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Butter Spread, Garlic & Herb

Land O Lakes

70 kcal

Garlic & Herb Butter Spread

Land O Lakes

70 kcal

Butter Spread

Land O Lakes

100 kcal

Vegetable Oil Spread, Fresh Buttery Taste Spread

Land O Lakes

70 kcal

Butter Spread, Honey

Land O Lakes

70 kcal

Honey Butter Spread

Land O Lakes

70 kcal

Soft Squeeze Spread

Land O Lakes

90 kcal

Spread, Light Butter

Land O Lakes

50 kcal

Butter Canola Oil Spread

Land O Lakes

100 kcal

Butter Spread, Cinnamon Sugar

Land O Lakes

70 kcal

Cinnamon Sugar Butter Spread

Land O Lakes

70 kcal

Fresh Buttery Taste Spread

Land O Lakes

70 kcal

Fresh Buttery Taste, Spread

Land O Lakes

70 kcal

Plant-Based Creamy Spread

Land O Lakes

100 kcal

Spread, Fresh Buttery Taste

Land O Lakes

70 kcal

Butter Spread, Maple Brown Sugar

Land O Lakes

70 kcal

Butter Spread, Pumpkin Pie Spice

Land O Lakes

70 kcal

Butter with Canola Oil Spread

Land O Lakes

100 kcal

Butter with Olive Oil Spread

Land O Lakes

90 kcal

Pumpkin Pie Spice Butter Spread

Land O Lakes

70 kcal

Spread, Butter with Canola Oil

Land O Lakes

100 kcal

Butter Spread, Seasoned, Every Little Thing

Land O Lakes

70 kcal

Light Butter with Canola Oil Spread

Land O Lakes

100 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 tbsp Signature Spread, Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.