Pesto Garden

Le Grand

Total Energy

120

kcal

3.2

% from carbs

3.2

% from protein

93.6

% from fats

In 30 g

% daily value


Total Fat

13g

20%


Saturated

1g

5%



Sodium, Na

250mg

10.9%


Potassium, K

75mg

1.6%


Total Carbohydrates

1g

0.4%


Protein

1g

2%






Calcium, Ca

30mg


Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Garden

A typical serving 2 tablespoons of Pesto Garden (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Garden depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Pesto Garden contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Garden depends on the ingredients exists in it. On average, 2 tablespoons of Pesto Garden (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tablespoons (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tablespoons (about 30 grams) contains about 1 grams of carbohydrates.

Pesto Garden contains approximately 0 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 2 tablespoons Pesto Garden

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.