Assam Milk Tea

Le Grand

Total Energy

183.9

kcal

83.48

% from carbs

0.87

% from protein

15.65

% from fats

In 400 g

% daily value

Total Fat

3.2g

4.9%

Saturated

2.8g

14%

Sodium, Na

92mg

4%

Total Carbohydrates

38.4g

14%

Sugars

32.8g

65.6%

Protein

0.4g

0.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assam Milk Tea

A typical serving 400 ml of Assam Milk Tea (400 grams) contains approximately 183.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assam Milk Tea depends on the ingredients and preparation method. On average, one serving 400 ml (400 grams) of Assam Milk Tea contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assam Milk Tea depends on the ingredients exists in it. On average, 400 ml of Assam Milk Tea (about 400 grams) contains approximately 0.4 grams of protein.

On average, 400 ml (about 400 grams) contains about 32.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 400 ml (about 400 grams) contains about 38.4 grams of carbohydrates.

Assam Milk Tea contains approximately grams of fiber in 400 ml (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 184 calories?

The amount of exercise required to burn off 400 ml Assam Milk Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.