Mama's Flour Tortillas
Mi Rancho
9.38
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Mama's Flour Tortillas Nutrients FAQs
Nutrients
- Mama's Flour Tortillas has 73mg of Calcium.
- Mama's Flour Tortillas has 350mg of Sodium, Na.
- Mama's Flour Tortillas has 29mg of Potassium, K.
- Mama's Flour Tortillas has 1mg of Iron.
What is the calorie content of Mama's Flour Tortillas?
A typical serving 1 tortilla (45 grams) of Mama's Flour Tortillas contains approximately 130 calories.
You can check the exact calorie content by logging Mama's Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mama's Flour Tortillas have?
The amount of fat in Mama's Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Mama's Flour Tortillas contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mama's Flour Tortillas have?
The protein content in Mama's Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Mama's Flour Tortillas contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mama's Flour Tortillas, Download Nutribit app for healthier you!
How much sugar does a Mama's Flour Tortillas have?
On average, 1 tortilla (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mama's Flour Tortillas.
How Much carbohydrates (carbs) is in Mama's Flour Tortillas?
The amount of carbohydrates (carbs) in Mama's Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mama's Flour Tortillas.
How Much Fiber is in Mama's Flour Tortillas?
Mama's Flour Tortillas contains approximately 1 grams of fiber in 1 tortilla (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mama's Flour Tortillas for healthier you!
What vitamins and minerals are in a Mama's Flour Tortillas?
Mama's Flour Tortillas contains following minerals:
General
Does Mama's Flour Tortillas contain caffeine?
Mama's Flour Tortillas does not contain any caffeine.
Does Mama's Flour Tortillas contain alcohol?
Mama's Flour Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mama's Flour Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mama's Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mama's Flour Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mama's Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mama's Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mama's Flour Tortillas for free?
Yes! Since Mama's Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mama's Flour Tortillas with water tracking feature?
Nutribit automatically calculates the water content of Mama's Flour Tortillas and adds it to your daily hydration log. Simply log Mama's Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mama's Flour Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mama's Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mama's Flour Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mama's Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mama's Flour Tortillas
Sodium, Na in Mama's Flour Tortillas supports fluid balance.
Maintains Fluid Balance in Mama's Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mama's Flour Tortillas supports nerve function.
Supports Nerve Function in Mama's Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mama's Flour Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Mama's Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mama's Flour Tortillas supports muscle function.
Aids Muscle Function in Mama's Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mama's Flour Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Mama's Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mama's Flour Tortillas helps balance pH levels.
Balances pH Levels in Mama's Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mama's Flour Tortillas supports bone health.
Supports Bone Health in Mama's Flour Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 tortilla Mama's Flour Tortillas
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.