Uncured Sausage, Kentucky Bourbon

Niman Ranch

Total Energy

200

kcal

4.1

% from carbs

26.67

% from protein

69.23

% from fats

In 84 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Cholesterol

55mg

18.3%


Sodium, Na

650mg

28.3%



Total Carbohydrates

2g

0.7%


Protein

13g

26%






Calcium, Ca

20mg


Iron, Fe

0.7mg



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Sausage, Kentucky Bourbon

A typical serving 1 link of Uncured Sausage, Kentucky Bourbon (84 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Sausage, Kentucky Bourbon depends on the ingredients and preparation method. On average, one serving 1 link (84 grams) of Uncured Sausage, Kentucky Bourbon contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Sausage, Kentucky Bourbon depends on the ingredients exists in it. On average, 1 link of Uncured Sausage, Kentucky Bourbon (about 84 grams) contains approximately 13 grams of protein.

On average, 1 link (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 84 grams) contains about 2 grams of carbohydrates.

Uncured Sausage, Kentucky Bourbon contains approximately 0 grams of fiber in 1 link (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 link Uncured Sausage, Kentucky Bourbon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.