Turkey Sausage & Cheddar Cheese
Old Wisconsin
29.14
% from protein5.3
% from carbs5.3
% from fatNutrition Facts
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Turkey Sausage & Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin C:Turkey Sausage & Cheddar Cheese has 12 mg of Vitamin C.
- Turkey Sausage & Cheddar Cheese has 200mg of Calcium.
- Turkey Sausage & Cheddar Cheese has 440mg of Sodium, Na.
- Turkey Sausage & Cheddar Cheese has 0.36mg of Iron.
What is the calorie content of Turkey Sausage & Cheddar Cheese?
A typical serving 1 package (45 grams) of Turkey Sausage & Cheddar Cheese contains approximately 140 calories.
You can check the exact calorie content by logging Turkey Sausage & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausage & Cheddar Cheese have?
The amount of fat in Turkey Sausage & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package (45 grams) of Turkey Sausage & Cheddar Cheese contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausage & Cheddar Cheese have?
The protein content in Turkey Sausage & Cheddar Cheese depends on the ingredients exists in it. On average, 1 package (45 grams) of Turkey Sausage & Cheddar Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausage & Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausage & Cheddar Cheese have?
On average, 1 package (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage & Cheddar Cheese.
How Much carbohydrates (carbs) is in Turkey Sausage & Cheddar Cheese?
The amount of carbohydrates (carbs) in Turkey Sausage & Cheddar Cheese depends on its serving size and preparation. On average, 1 package (45 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausage & Cheddar Cheese.
How Much Fiber is in Turkey Sausage & Cheddar Cheese?
Turkey Sausage & Cheddar Cheese contains approximately 0 grams of fiber in 1 package (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage & Cheddar Cheese for healthier you!
What vitamins and minerals are in a Turkey Sausage & Cheddar Cheese?
Vitamins in Turkey Sausage & Cheddar Cheese:
Turkey Sausage & Cheddar Cheese contains following minerals:
General
Does Turkey Sausage & Cheddar Cheese contain caffeine?
Turkey Sausage & Cheddar Cheese does not contain any caffeine.
Does Turkey Sausage & Cheddar Cheese contain alcohol?
Turkey Sausage & Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausage & Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausage & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausage & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausage & Cheddar Cheese for free?
Yes absolutely, Since Turkey Sausage & Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausage & Cheddar Cheese with water tracking feature?
Turkey Sausage & Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Sausage & Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausage & Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausage & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausage & Cheddar Cheese
Protein in Turkey Sausage & Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausage & Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausage & Cheddar Cheese supports immune function.
Supports immune function in Turkey Sausage & Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausage & Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausage & Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausage & Cheddar Cheese provides energy.
Provides energy in Turkey Sausage & Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausage & Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausage & Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausage & Cheddar Cheese helps in weight management.
Helps in weight management in Turkey Sausage & Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausage & Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausage & Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausage & Cheddar Cheese supports bone health.
Supports bone health in Turkey Sausage & Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sausage & Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausage & Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausage & Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausage & Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Sausage & Cheddar Cheese supports bone health.
Calcium in Turkey Sausage & Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Sausage & Cheddar Cheese supports muscle function.
Calcium in Turkey Sausage & Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Sausage & Cheddar Cheese supports heart health.
Calcium in Turkey Sausage & Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Sausage & Cheddar Cheese supports nerve transmission.
Calcium in Turkey Sausage & Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Sausage & Cheddar Cheese supports blood clotting.
Calcium in Turkey Sausage & Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Sausage & Cheddar Cheese supports hormonal secretion.
Calcium in Turkey Sausage & Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Sausage & Cheddar Cheese supports weight management.
Calcium in Turkey Sausage & Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Sausage & Cheddar Cheese supports dental health.
Calcium in Turkey Sausage & Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Sausage & Cheddar Cheese supports blood pressure regulation.
Calcium in Turkey Sausage & Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Sausage & Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Turkey Sausage & Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausage & Cheddar Cheese supports nerve function.
Supports Nerve Function in Turkey Sausage & Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausage & Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausage & Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausage & Cheddar Cheese supports muscle function.
Aids Muscle Function in Turkey Sausage & Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausage & Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausage & Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausage & Cheddar Cheese helps balance pH levels.
Balances pH Levels in Turkey Sausage & Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausage & Cheddar Cheese supports bone health.
Supports Bone Health in Turkey Sausage & Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Turkey Sausage & Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.