Turkey Sausage & Cheddar Cheese

Old Wisconsin

Total Energy

140

kcal

5.3

% from carbs

29.14

% from protein

65.56

% from fats

In 45 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

2g

0.7%

Protein

11g

22%

Calcium, Ca

200mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage & Cheddar Cheese

A typical serving 1 package of Turkey Sausage & Cheddar Cheese (45 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package (45 grams) of Turkey Sausage & Cheddar Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage & Cheddar Cheese depends on the ingredients exists in it. On average, 1 package of Turkey Sausage & Cheddar Cheese (about 45 grams) contains approximately 11 grams of protein.

On average, 1 package (about 45 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 45 grams) contains about 2 grams of carbohydrates.

Turkey Sausage & Cheddar Cheese contains approximately grams of fiber in 1 package (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 package Turkey Sausage & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.