Ricottone Cheese, Old Country Style

Polly-O

Total Energy

100

kcal

11.21

% from carbs

29.91

% from protein

58.88

% from fats

In 63 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Cholesterol

25mg

8.3%


Sodium, Na

105mg

4.6%


Potassium, K

110mg

2.3%


Total Carbohydrates

3g

1.1%


Sugars

3g

6%


Protein

8g

16%






Calcium, Ca

360mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ricottone Cheese, Old Country Style

A typical serving 0.25 cup of Ricottone Cheese, Old Country Style (63 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricottone Cheese, Old Country Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Ricottone Cheese, Old Country Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricottone Cheese, Old Country Style depends on the ingredients exists in it. On average, 0.25 cup of Ricottone Cheese, Old Country Style (about 63 grams) contains approximately 8 grams of protein.

On average, 0.25 cup (about 63 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 63 grams) contains about 3 grams of carbohydrates.

Ricottone Cheese, Old Country Style contains approximately 0 grams of fiber in 0.25 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Ricottone Cheese, Old Country Style

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.