Ricotta Cheese, Whole Milk, Original

Polly-O

Total Energy

110

kcal

7.41

% from carbs

25.93

% from protein

66.67

% from fats

In 63 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

65mg

2.8%

Potassium, K

80mg

1.7%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

190mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ricotta Cheese, Whole Milk, Original

A typical serving 0.25 cup of Ricotta Cheese, Whole Milk, Original (63 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricotta Cheese, Whole Milk, Original depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Ricotta Cheese, Whole Milk, Original contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricotta Cheese, Whole Milk, Original depends on the ingredients exists in it. On average, 0.25 cup of Ricotta Cheese, Whole Milk, Original (about 63 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 63 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 63 grams) contains about 2 grams of carbohydrates.

Ricotta Cheese, Whole Milk, Original contains approximately 0 grams of fiber in 0.25 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Ricotta Cheese, Whole Milk, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.