Original Pizza for 1, 4 Cheese

Roma

19.73

% from protein

48.22

% from carbs

48.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
360
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Trans Fats 0.5 g

Cholesterol 30 mg
10%

Sodium, Na 690 mg
30%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 18 g
36%

Vitamin A 750 IU

Vitamin C 6 mg

Calcium 455 mg

Iron 3.6 mg

Original Pizza for 1, 4 Cheese Nutrients FAQs

Nutrients

What is the calorie content of Original Pizza for 1, 4 Cheese?

A typical serving 1 pizza (148 grams) of Original Pizza for 1, 4 Cheese contains approximately 360 calories.

You can check the exact calorie content by logging Original Pizza for 1, 4 Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Pizza for 1, 4 Cheese have?

The amount of fat in Original Pizza for 1, 4 Cheese depends on the ingredients and preparation method. On average, one serving 1 pizza (148 grams) of Original Pizza for 1, 4 Cheese contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Pizza for 1, 4 Cheese have?

The protein content in Original Pizza for 1, 4 Cheese depends on the ingredients exists in it. On average, 1 pizza (148 grams) of Original Pizza for 1, 4 Cheese contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Original Pizza for 1, 4 Cheese, Download Nutribit app for healthier you!

How much sugar does a Original Pizza for 1, 4 Cheese have?

On average, 1 pizza (148 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Pizza for 1, 4 Cheese.

How Much carbohydrates (carbs) is in Original Pizza for 1, 4 Cheese?

The amount of carbohydrates (carbs) in Original Pizza for 1, 4 Cheese depends on its serving size and preparation. On average, 1 pizza (148 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Pizza for 1, 4 Cheese.

How Much Fiber is in Original Pizza for 1, 4 Cheese?

Original Pizza for 1, 4 Cheese contains approximately 2 grams of fiber in 1 pizza (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Pizza for 1, 4 Cheese for healthier you!

What vitamins and minerals are in a Original Pizza for 1, 4 Cheese?

Vitamins in Original Pizza for 1, 4 Cheese:

  • Vitamin A:Original Pizza for 1, 4 Cheese has 750 IU of Vitamin A.
  • Vitamin C:Original Pizza for 1, 4 Cheese has 6 mg of Vitamin C.

Original Pizza for 1, 4 Cheese contains following minerals:

  • Original Pizza for 1, 4 Cheese has 455mg of Calcium.
  • Original Pizza for 1, 4 Cheese has 690mg of Sodium, Na.
  • Original Pizza for 1, 4 Cheese has 3.6mg of Iron.

General

Does Original Pizza for 1, 4 Cheese contain caffeine?

Original Pizza for 1, 4 Cheese does not contain any caffeine.

Does Original Pizza for 1, 4 Cheese contain alcohol?

Original Pizza for 1, 4 Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Pizza for 1, 4 Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Pizza for 1, 4 Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Pizza for 1, 4 Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Pizza for 1, 4 Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Pizza for 1, 4 Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Pizza for 1, 4 Cheese for free?

Yes! Since Original Pizza for 1, 4 Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Pizza for 1, 4 Cheese with water tracking feature?

Nutribit automatically calculates the water content of Original Pizza for 1, 4 Cheese and adds it to your daily hydration log. Simply log Original Pizza for 1, 4 Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Pizza for 1, 4 Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Pizza for 1, 4 Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Pizza for 1, 4 Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Pizza for 1, 4 Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Pizza for 1, 4 Cheese

Protein and Vitamin A in Original Pizza for 1, 4 Cheese supports bone health.

  • Protein in Original Pizza for 1, 4 Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Original Pizza for 1, 4 Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Original Pizza for 1, 4 Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Original Pizza for 1, 4 Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Original Pizza for 1, 4 Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Original Pizza for 1, 4 Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Original Pizza for 1, 4 Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Original Pizza for 1, 4 Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Original Pizza for 1, 4 Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Original Pizza for 1, 4 Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Original Pizza for 1, 4 Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Original Pizza for 1, 4 Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Original Pizza for 1, 4 Cheese enhances brain function and helps improve memory and focus.

Glucose from Original Pizza for 1, 4 Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Original Pizza for 1, 4 Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Original Pizza for 1, 4 Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Original Pizza for 1, 4 Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Original Pizza for 1, 4 Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Original Pizza for 1, 4 Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Original Pizza for 1, 4 Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Original Pizza for 1, 4 Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Original Pizza for 1, 4 Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Original Pizza for 1, 4 Cheese supports building and repairing tissues.

Builds and repairs tissues in Original Pizza for 1, 4 Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Pizza for 1, 4 Cheese supports immune function.

Supports immune function in Original Pizza for 1, 4 Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Pizza for 1, 4 Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Pizza for 1, 4 Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Pizza for 1, 4 Cheese provides energy.

Provides energy in Original Pizza for 1, 4 Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Pizza for 1, 4 Cheese supports muscle growth and strength.

Supports muscle growth and strength in Original Pizza for 1, 4 Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Pizza for 1, 4 Cheese helps in weight management.

Helps in weight management in Original Pizza for 1, 4 Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Pizza for 1, 4 Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Pizza for 1, 4 Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Pizza for 1, 4 Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Original Pizza for 1, 4 Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Original Pizza for 1, 4 Cheese regulates blood sugar levels.

Regulates blood sugar levels in Original Pizza for 1, 4 Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Original Pizza for 1, 4 Cheese supports eye health.

Vitamin A in Original Pizza for 1, 4 Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Original Pizza for 1, 4 Cheese boosts immune function.

Vitamin A in Original Pizza for 1, 4 Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Original Pizza for 1, 4 Cheese promotes healthy skin.

Vitamin A in Original Pizza for 1, 4 Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Original Pizza for 1, 4 Cheese enhances reproductive health.

Vitamin A in Original Pizza for 1, 4 Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Original Pizza for 1, 4 Cheese reduces the risk of certain cancers.

Vitamin A in Original Pizza for 1, 4 Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Original Pizza for 1, 4 Cheese promotes healthy development during pregnancy.

Vitamin A in Original Pizza for 1, 4 Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Original Pizza for 1, 4 Cheese maintains healthy mucous membranes.

Vitamin A in Original Pizza for 1, 4 Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Original Pizza for 1, 4 Cheese improves wound healing.

Vitamin A in Original Pizza for 1, 4 Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Original Pizza for 1, 4 Cheese may reduce the risk of macular degeneration.

Vitamin A in Original Pizza for 1, 4 Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Original Pizza for 1, 4 Cheese supports bone health.

Calcium in Original Pizza for 1, 4 Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Pizza for 1, 4 Cheese supports muscle function.

Calcium in Original Pizza for 1, 4 Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Pizza for 1, 4 Cheese supports heart health.

Calcium in Original Pizza for 1, 4 Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Pizza for 1, 4 Cheese supports nerve transmission.

Calcium in Original Pizza for 1, 4 Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Pizza for 1, 4 Cheese supports blood clotting.

Calcium in Original Pizza for 1, 4 Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Pizza for 1, 4 Cheese supports hormonal secretion.

Calcium in Original Pizza for 1, 4 Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Pizza for 1, 4 Cheese supports weight management.

Calcium in Original Pizza for 1, 4 Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Pizza for 1, 4 Cheese supports dental health.

Calcium in Original Pizza for 1, 4 Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Pizza for 1, 4 Cheese supports blood pressure regulation.

Calcium in Original Pizza for 1, 4 Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Original Pizza for 1, 4 Cheese supports fluid balance.

Maintains Fluid Balance in Original Pizza for 1, 4 Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Pizza for 1, 4 Cheese supports nerve function.

Supports Nerve Function in Original Pizza for 1, 4 Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Pizza for 1, 4 Cheese helps regulate blood pressure.

Regulates Blood Pressure in Original Pizza for 1, 4 Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Pizza for 1, 4 Cheese supports muscle function.

Aids Muscle Function in Original Pizza for 1, 4 Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Pizza for 1, 4 Cheese aids nutrient absorption.

Improves Nutrient Absorption in Original Pizza for 1, 4 Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Pizza for 1, 4 Cheese helps balance pH levels.

Balances pH Levels in Original Pizza for 1, 4 Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Pizza for 1, 4 Cheese supports bone health.

Supports Bone Health in Original Pizza for 1, 4 Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 pizza Original Pizza for 1, 4 Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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