The Original 4-Cheese Pizza Puff

Iltaco Foods

Total Energy

450

kcal

41.16

% from carbs

12.53

% from protein

46.31

% from fats

In 170 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

15mg

5%

Sodium, Na

630mg

27.4%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Original 4-Cheese Pizza Puff

A typical serving 1 4-cheese pizza puff of The Original 4-Cheese Pizza Puff (170 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Original 4-Cheese Pizza Puff depends on the ingredients and preparation method. On average, one serving 1 4-cheese pizza puff (170 grams) of The Original 4-Cheese Pizza Puff contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Original 4-Cheese Pizza Puff depends on the ingredients exists in it. On average, 1 4-cheese pizza puff of The Original 4-Cheese Pizza Puff (about 170 grams) contains approximately 14 grams of protein.

On average, 1 4-cheese pizza puff (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 4-cheese pizza puff (about 170 grams) contains about 46 grams of carbohydrates.

The Original 4-Cheese Pizza Puff contains approximately 1 grams of fiber in 1 4-cheese pizza puff (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 4-cheese pizza puff The Original 4-Cheese Pizza Puff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.