Haloumi, Plain
Saputo
25
% from protein0
% from carbs0
% from fatNutrition Facts
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Haloumi, Plain Nutrients FAQs
Nutrients
- Haloumi, Plain has 250mg of Calcium.
- Haloumi, Plain has 530mg of Sodium, Na.
- Haloumi, Plain has 20mg of Potassium, K.
What is the calorie content of Haloumi, Plain?
A typical serving 3 cm cube (30 grams) of Haloumi, Plain contains approximately 100 calories.
You can check the exact calorie content by logging Haloumi, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haloumi, Plain have?
The amount of fat in Haloumi, Plain depends on the ingredients and preparation method. On average, one serving 3 cm cube (30 grams) of Haloumi, Plain contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haloumi, Plain have?
The protein content in Haloumi, Plain depends on the ingredients exists in it. On average, 3 cm cube (30 grams) of Haloumi, Plain contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Haloumi, Plain, Download Nutribit app for healthier you!
How much sugar does a Haloumi, Plain have?
On average, 3 cm cube (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haloumi, Plain.
How Much carbohydrates (carbs) is in Haloumi, Plain?
The amount of carbohydrates (carbs) in Haloumi, Plain depends on its serving size and preparation. On average, 3 cm cube (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haloumi, Plain.
How Much Fiber is in Haloumi, Plain?
Haloumi, Plain contains approximately 0 grams of fiber in 3 cm cube (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haloumi, Plain for healthier you!
What vitamins and minerals are in a Haloumi, Plain?
Haloumi, Plain contains following minerals:
General
Does Haloumi, Plain contain caffeine?
Haloumi, Plain does not contain any caffeine.
Does Haloumi, Plain contain alcohol?
Haloumi, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haloumi, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haloumi, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haloumi, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haloumi, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haloumi, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haloumi, Plain for free?
Yes absolutely, Since Haloumi, Plain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haloumi, Plain with water tracking feature?
Haloumi, Plain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Haloumi, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haloumi, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haloumi, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haloumi, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haloumi, Plain
Calcium in Haloumi, Plain supports bone health.
Calcium in Haloumi, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Haloumi, Plain supports muscle function.
Calcium in Haloumi, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Haloumi, Plain supports heart health.
Calcium in Haloumi, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Haloumi, Plain supports nerve transmission.
Calcium in Haloumi, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Haloumi, Plain supports blood clotting.
Calcium in Haloumi, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Haloumi, Plain supports hormonal secretion.
Calcium in Haloumi, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Haloumi, Plain supports weight management.
Calcium in Haloumi, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Haloumi, Plain supports dental health.
Calcium in Haloumi, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Haloumi, Plain supports blood pressure regulation.
Calcium in Haloumi, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Haloumi, Plain supports fluid balance.
Maintains Fluid Balance in Haloumi, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haloumi, Plain supports nerve function.
Supports Nerve Function in Haloumi, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haloumi, Plain helps regulate blood pressure.
Regulates Blood Pressure in Haloumi, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haloumi, Plain supports muscle function.
Aids Muscle Function in Haloumi, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Haloumi, Plain aids nutrient absorption.
Improves Nutrient Absorption in Haloumi, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haloumi, Plain helps balance pH levels.
Balances pH Levels in Haloumi, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Haloumi, Plain supports bone health.
Supports Bone Health in Haloumi, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 3 cm cube Haloumi, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.