Gouda, Fromage Cheese
Saputo
24.62
% from protein6.15
% from carbs6.15
% from fatNutrition Facts
More items Like Gouda, Fromage Cheese
Fetos Fromage Feta Cheese
Saputo
Fromage Gouda Cheese
Great Value
Smoke Flavoured Gouda
Saputo
Spiced Fromage Gouda Cheese
Anco
Classic Fromage Gouda Cheese
Beemster
Cheese Heads
Saputo
Cheese, Cheddar Marble
Saputo
Havarti Creamy Cheese
Saputo
Poutine Cheese Curds
Saputo
Ricotta Fiorella Cheese
Saputo
Sliced Cheese, Cheddar
Saputo
Traditional Feta Cheese
Saputo
Whey Cheese, Ricotta
Saputo
Armstrong Cheese, Marble Cheddar
Saputo
Cheer Natural Cheese Block
Saputo
Mozzarellissima, Pizza Mozzarella Cheese
Saputo
Pizza Mozzarella Cheese Swirls
Saputo
String Cheese, Mild Cheddar
Saputo
Shredded Natural Cheese, Pizza Mozzarella
Saputo
Shredded Cheese, Italiano 4 Formaggi
Saputo
Provolone Smooth And MIld Cheese Slices
Saputo
Italiano 4 Formaggi Shredded Natural Cheese Blend
Saputo
Spreadable Soft Fresh Garlic & Herbs Goat Cheese
Saputo
Gouda, Fromage Cheese Nutrients FAQs
Nutrients
- Vitamin A:Gouda, Fromage Cheese has 200 IU of Vitamin A.
- Gouda, Fromage Cheese has 195mg of Calcium.
- Gouda, Fromage Cheese has 150mg of Sodium, Na.
What is the calorie content of Gouda, Fromage Cheese?
A typical serving 1 slice (18 grams) of Gouda, Fromage Cheese contains approximately 70 calories.
You can check the exact calorie content by logging Gouda, Fromage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda, Fromage Cheese have?
The amount of fat in Gouda, Fromage Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (18 grams) of Gouda, Fromage Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda, Fromage Cheese have?
The protein content in Gouda, Fromage Cheese depends on the ingredients exists in it. On average, 1 slice (18 grams) of Gouda, Fromage Cheese contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda, Fromage Cheese, Download Nutribit app for healthier you!
How much sugar does a Gouda, Fromage Cheese have?
On average, 1 slice (18 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda, Fromage Cheese.
How Much carbohydrates (carbs) is in Gouda, Fromage Cheese?
The amount of carbohydrates (carbs) in Gouda, Fromage Cheese depends on its serving size and preparation. On average, 1 slice (18 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda, Fromage Cheese.
How Much Fiber is in Gouda, Fromage Cheese?
Gouda, Fromage Cheese contains approximately 0 grams of fiber in 1 slice (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda, Fromage Cheese for healthier you!
What vitamins and minerals are in a Gouda, Fromage Cheese?
Vitamins in Gouda, Fromage Cheese:
Gouda, Fromage Cheese contains following minerals:
General
Does Gouda, Fromage Cheese contain caffeine?
Gouda, Fromage Cheese does not contain any caffeine.
Does Gouda, Fromage Cheese contain alcohol?
Gouda, Fromage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda, Fromage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda, Fromage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda, Fromage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda, Fromage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda, Fromage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda, Fromage Cheese for free?
Yes absolutely, Since Gouda, Fromage Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda, Fromage Cheese with water tracking feature?
Gouda, Fromage Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gouda, Fromage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda, Fromage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda, Fromage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda, Fromage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda, Fromage Cheese
Calcium in Gouda, Fromage Cheese supports bone health.
Calcium in Gouda, Fromage Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gouda, Fromage Cheese supports muscle function.
Calcium in Gouda, Fromage Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gouda, Fromage Cheese supports heart health.
Calcium in Gouda, Fromage Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gouda, Fromage Cheese supports nerve transmission.
Calcium in Gouda, Fromage Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gouda, Fromage Cheese supports blood clotting.
Calcium in Gouda, Fromage Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gouda, Fromage Cheese supports hormonal secretion.
Calcium in Gouda, Fromage Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gouda, Fromage Cheese supports weight management.
Calcium in Gouda, Fromage Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gouda, Fromage Cheese supports dental health.
Calcium in Gouda, Fromage Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gouda, Fromage Cheese supports blood pressure regulation.
Calcium in Gouda, Fromage Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 slice Gouda, Fromage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.