Coconut Premium Layer Cake

Sara Lee

2.74

% from protein

60.27

% from carbs

60.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g(78g)
Amount per serving
Calories
300
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 44 g
16%
Fiber 0.5 g
1.8%
Sugars 33 g
66%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Coconut Premium Layer Cake Nutrients FAQs

Nutrients

What is the calorie content of Coconut Premium Layer Cake?

A typical serving 1 slice (78 grams) of Coconut Premium Layer Cake contains approximately 300 calories.

You can check the exact calorie content by logging Coconut Premium Layer Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Premium Layer Cake have?

The amount of fat in Coconut Premium Layer Cake depends on the ingredients and preparation method. On average, one serving 1 slice (78 grams) of Coconut Premium Layer Cake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Premium Layer Cake have?

The protein content in Coconut Premium Layer Cake depends on the ingredients exists in it. On average, 1 slice (78 grams) of Coconut Premium Layer Cake contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Premium Layer Cake, Download Nutribit app for healthier you!

How much sugar does a Coconut Premium Layer Cake have?

On average, 1 slice (78 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Premium Layer Cake.

How Much carbohydrates (carbs) is in Coconut Premium Layer Cake?

The amount of carbohydrates (carbs) in Coconut Premium Layer Cake depends on its serving size and preparation. On average, 1 slice (78 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Premium Layer Cake.

How Much Fiber is in Coconut Premium Layer Cake?

Coconut Premium Layer Cake contains approximately 0.5 grams of fiber in 1 slice (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Premium Layer Cake for healthier you!

What vitamins and minerals are in a Coconut Premium Layer Cake?

Coconut Premium Layer Cake contains following minerals:

  • Coconut Premium Layer Cake has 26mg of Calcium.
  • Coconut Premium Layer Cake has 220mg of Sodium, Na.
  • Coconut Premium Layer Cake has 0.72mg of Iron.

General

Does Coconut Premium Layer Cake contain caffeine?

Coconut Premium Layer Cake does not contain any caffeine.

Does Coconut Premium Layer Cake contain alcohol?

Coconut Premium Layer Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Premium Layer Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Premium Layer Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Premium Layer Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Premium Layer Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Premium Layer Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Premium Layer Cake for free?

Yes! Since Coconut Premium Layer Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Premium Layer Cake with water tracking feature?

Nutribit automatically calculates the water content of Coconut Premium Layer Cake and adds it to your daily hydration log. Simply log Coconut Premium Layer Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Premium Layer Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Premium Layer Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Premium Layer Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Premium Layer Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Premium Layer Cake

Total Carbohydrates in Coconut Premium Layer Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coconut Premium Layer Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coconut Premium Layer Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coconut Premium Layer Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coconut Premium Layer Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coconut Premium Layer Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coconut Premium Layer Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coconut Premium Layer Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coconut Premium Layer Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Coconut Premium Layer Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coconut Premium Layer Cake enhances brain function and helps improve memory and focus.

Glucose from Coconut Premium Layer Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coconut Premium Layer Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coconut Premium Layer Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coconut Premium Layer Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Coconut Premium Layer Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coconut Premium Layer Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coconut Premium Layer Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coconut Premium Layer Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coconut Premium Layer Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 300 calories?

The amount of exercise required to burn off 1 slice Coconut Premium Layer Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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