Coconut Layer Cake
Dessert, Rich in coconut flavor
3.32
% from protein44.32
% from carbs44.32
% from fatNutrition Facts
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Coconut Layer Cake Nutrients FAQs
Nutrients
- Vitamin C:Coconut Layer Cake has 2 mg of Vitamin C.
- Coconut Layer Cake has 70mg of Calcium.
- Coconut Layer Cake has 300mg of Sodium, Na.
- Coconut Layer Cake has 400mg of Potassium, K.
- Coconut Layer Cake has 2.5mg of Iron.
What is the calorie content of Coconut Layer Cake?
A typical serving 1 slice (100 grams) of Coconut Layer Cake contains approximately 370 calories.
You can check the exact calorie content by logging Coconut Layer Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Layer Cake have?
The amount of fat in Coconut Layer Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Coconut Layer Cake contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Layer Cake have?
The protein content in Coconut Layer Cake depends on the ingredients exists in it. On average, 1 slice (100 grams) of Coconut Layer Cake contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Layer Cake, Download Nutribit app for healthier you!
How much sugar does a Coconut Layer Cake have?
On average, 1 slice (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Layer Cake.
How Much carbohydrates (carbs) is in Coconut Layer Cake?
The amount of carbohydrates (carbs) in Coconut Layer Cake depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Layer Cake.
How Much Fiber is in Coconut Layer Cake?
Coconut Layer Cake contains approximately 1 grams of fiber in 1 slice (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Layer Cake for healthier you!
What vitamins and minerals are in a Coconut Layer Cake?
Vitamins in Coconut Layer Cake:
Coconut Layer Cake contains following minerals:
General
Does Coconut Layer Cake contain caffeine?
Coconut Layer Cake does not contain any caffeine.
Does Coconut Layer Cake contain alcohol?
Coconut Layer Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Layer Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Layer Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Layer Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Layer Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Layer Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Layer Cake for free?
Yes! Since Coconut Layer Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Layer Cake with water tracking feature?
Nutribit automatically calculates the water content of Coconut Layer Cake and adds it to your daily hydration log. Simply log Coconut Layer Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Layer Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Layer Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Layer Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Layer Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Layer Cake
Zinc in Coconut Layer Cake boosts immune system
Boosts Immune System in Coconut Layer Cake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Coconut Layer Cake promotes wound healing
Promotes Wound Healing in Coconut Layer Cake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Coconut Layer Cake supports growth and development
Supports Growth and Development in Coconut Layer Cake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Coconut Layer Cake improves skin health
Improves Skin Health in Coconut Layer Cake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Coconut Layer Cake enhances brain function
Enhances Brain Function in Coconut Layer Cake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Coconut Layer Cake regulates hormonal balance
Regulates Hormonal Balance in Coconut Layer Cake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Coconut Layer Cake supports healthy vision
Supports Healthy Vision in Coconut Layer Cake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Coconut Layer Cake improves digestive health
Improves Digestive Health in Coconut Layer Cake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Coconut Layer Cake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Coconut Layer Cake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Coconut Layer Cake reduces inflammation
Reduces Inflammation in Coconut Layer Cake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 370 calories?
The amount of exercise required to burn off 1 slice Coconut Layer Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.