4 Cheese Mexican, Shredded

Sargento

10.81

% from protein

64.86

% from carbs

64.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 1 g

Sodium, Na 330 mg
14.3%

Potassium, K 94 mg
2%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 0.7 mg

Sugars, added 0 g

4 Cheese Mexican, Shredded Nutrients FAQs

Nutrients

What is the calorie content of 4 Cheese Mexican, Shredded?

A typical serving 1 tortilla (60 grams) of 4 Cheese Mexican, Shredded contains approximately 190 calories.

You can check the exact calorie content by logging 4 Cheese Mexican, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Cheese Mexican, Shredded have?

The amount of fat in 4 Cheese Mexican, Shredded depends on the ingredients and preparation method. On average, one serving 1 tortilla (60 grams) of 4 Cheese Mexican, Shredded contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Cheese Mexican, Shredded have?

The protein content in 4 Cheese Mexican, Shredded depends on the ingredients exists in it. On average, 1 tortilla (60 grams) of 4 Cheese Mexican, Shredded contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Cheese Mexican, Shredded, Download Nutribit app for healthier you!

How much sugar does a 4 Cheese Mexican, Shredded have?

On average, 1 tortilla (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Cheese Mexican, Shredded.

How Much carbohydrates (carbs) is in 4 Cheese Mexican, Shredded?

The amount of carbohydrates (carbs) in 4 Cheese Mexican, Shredded depends on its serving size and preparation. On average, 1 tortilla (60 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Cheese Mexican, Shredded.

How Much Fiber is in 4 Cheese Mexican, Shredded?

4 Cheese Mexican, Shredded contains approximately 2 grams of fiber in 1 tortilla (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Cheese Mexican, Shredded for healthier you!

What vitamins and minerals are in a 4 Cheese Mexican, Shredded?

4 Cheese Mexican, Shredded contains following minerals:

  • 4 Cheese Mexican, Shredded has 26mg of Calcium.
  • 4 Cheese Mexican, Shredded has 330mg of Sodium, Na.
  • 4 Cheese Mexican, Shredded has 94mg of Potassium, K.
  • 4 Cheese Mexican, Shredded has 0.7mg of Iron.

General

Does 4 Cheese Mexican, Shredded contain caffeine?

4 Cheese Mexican, Shredded does not contain any caffeine.

Does 4 Cheese Mexican, Shredded contain alcohol?

4 Cheese Mexican, Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Cheese Mexican, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Cheese Mexican, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Cheese Mexican, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Cheese Mexican, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Cheese Mexican, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Cheese Mexican, Shredded for free?

Yes absolutely, Since 4 Cheese Mexican, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Cheese Mexican, Shredded with water tracking feature?

4 Cheese Mexican, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 4 Cheese Mexican, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Cheese Mexican, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Cheese Mexican, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Cheese Mexican, Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Cheese Mexican, Shredded

How to burn 190 calories?

The amount of exercise required to burn off 1 tortilla 4 Cheese Mexican, Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP