Shredded Authentic Mexican

Sargento

23.08

% from protein

7.69

% from carbs

7.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*

Total Fat 32 g
49.2%

Saturated 20 g
100%

Cholesterol 100 mg
33.3%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 8 g
2.9%

Protein 24 g
48%

Vitamin A 800 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Shredded Authentic Mexican Nutrients FAQs

Nutrients

What is the calorie content of Shredded Authentic Mexican?

A typical serving 0.25 cup (28 grams) of Shredded Authentic Mexican contains approximately 100 calories.

You can check the exact calorie content by logging Shredded Authentic Mexican in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Authentic Mexican have?

The amount of fat in Shredded Authentic Mexican depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Authentic Mexican contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Authentic Mexican have?

The protein content in Shredded Authentic Mexican depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Authentic Mexican contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Authentic Mexican, Download Nutribit app for healthier you!

How much sugar does a Shredded Authentic Mexican have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Authentic Mexican.

How Much carbohydrates (carbs) is in Shredded Authentic Mexican?

The amount of carbohydrates (carbs) in Shredded Authentic Mexican depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Authentic Mexican.

How Much Fiber is in Shredded Authentic Mexican?

Shredded Authentic Mexican contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Authentic Mexican for healthier you!

What vitamins and minerals are in a Shredded Authentic Mexican?

Vitamins in Shredded Authentic Mexican:

  • Vitamin A:Shredded Authentic Mexican has 200 IU of Vitamin A.

Shredded Authentic Mexican contains following minerals:

  • Shredded Authentic Mexican has 260mg of Calcium.
  • Shredded Authentic Mexican has 180mg of Sodium, Na.

General

Does Shredded Authentic Mexican contain caffeine?

Shredded Authentic Mexican does not contain any caffeine.

Does Shredded Authentic Mexican contain alcohol?

Shredded Authentic Mexican does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Authentic Mexican?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Authentic Mexican and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Authentic Mexican quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Authentic Mexican in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Authentic Mexican and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Authentic Mexican for free?

Yes absolutely, Since Shredded Authentic Mexican does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Authentic Mexican with water tracking feature?

Shredded Authentic Mexican does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Authentic Mexican as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Authentic Mexican and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Authentic Mexican nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Authentic Mexican data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Authentic Mexican

Calcium in Shredded Authentic Mexican supports bone health.

Calcium in Shredded Authentic Mexican is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Authentic Mexican supports muscle function.

Calcium in Shredded Authentic Mexican plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Authentic Mexican supports heart health.

Calcium in Shredded Authentic Mexican helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Authentic Mexican supports nerve transmission.

Calcium in Shredded Authentic Mexican is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Authentic Mexican supports blood clotting.

Calcium in Shredded Authentic Mexican is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Authentic Mexican supports hormonal secretion.

Calcium in Shredded Authentic Mexican regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Authentic Mexican supports weight management.

Calcium in Shredded Authentic Mexican may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Authentic Mexican supports dental health.

Calcium in Shredded Authentic Mexican strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Authentic Mexican supports blood pressure regulation.

Calcium in Shredded Authentic Mexican, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Shredded Authentic Mexican

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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