Balanced Breaks, Colby-Jack Cheese & Sea-Salted Peanuts
Sargento
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 43 g
% daily value
Total Fat
12g
18.5%
Saturated
5g
25%
Cholesterol
20mg
6.7%
Sodium, Na
190mg
8.3%
Potassium, K
90mg
1.9%
Total Carbohydrates
12g
4.4%
Fiber
1g
3.6%
Sugars
7g
14%
Protein
8g
16%
Calcium, Ca
160mg
Iron, Fe
0.3mg
Vitamin A, IU
100IU
Vitamin D (D2 + D3), International Units
4IU
Vitamin D (D2 + D3)
0.1UG
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 tray Balanced Breaks, Colby-Jack Cheese & Sea-Salted Peanuts
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.