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Lactose Free

The Laughing Cow

30

kcal Energy

11.6%

% from carbs

23.2%

% from protein

65.2%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
30

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 105 mg
4.6%
Potassium, K 0 mg
Total Carbohydrates 1 g
0.4%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Calcium, Ca 50 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lactose Free

Nutrients

What is the calorie content of Lactose Free?

A typical serving 1 portion of Lactose Free (15 grams) contains approximately 30 calories. You can check the exact calorie content by logging Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lactose Free have?

The amount of fat in Lactose Free depends on the ingredients and preparation method. On average, one serving 1 portion (15 grams) of Lactose Free contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lactose Free have?

The protein content in Lactose Free depends on the ingredients exists in it. On average, 1 portion of Lactose Free (about 15 grams) contains approximately 2 grams of protein.

Is Lactose Free a good source of protein?

The protein content in Lactose Free depends on the ingredients exists in it. On average, 1 portion of Lactose Free (about 15 grams) contains approximately 2 grams of protein.

How much sugar does a Lactose Free have?

On average, 1 portion (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lactose Free contain added sugar?

On average, 1 portion (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lactose Free?

On average, 1 portion (about 15 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Lactose Free?

Lactose Free contains approximately 1 grams of fiber in 1 portion (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lactose Free?

Lactose Free contains approximately 1 grams of fiber in 1 portion (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lactose Free suitable for vegans?

Lactose Free contains approximately 1 grams of fiber in 1 portion (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free contain caffeine?

Lactose Free contains approximately 1 grams of fiber in 1 portion (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free contain alcohol?

Lactose Free contains approximately 1 grams of fiber in 1 portion (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lactose Free healthier?

Lactose Free contains approximately 1 grams of fiber in 1 portion (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lactose Free in Nutribit?

Lactose Free contains approximately 1 grams of fiber in 1 portion (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lactose Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lactose Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lactose Free for free?

Yes absolutely, Since Lactose Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lactose Free with water tracking feature?

Lactose Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lactose Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lactose Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!