Premium Cheddar Cheese
Tillamook
13.11
% from protein52.46
% from carbs52.46
% from fatNutrition Facts
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Premium Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin A:Premium Cheddar Cheese has 11500 IU of Vitamin A.
- Vitamin C:Premium Cheddar Cheese has 6 mg of Vitamin C.
- Premium Cheddar Cheese has 260mg of Calcium.
- Premium Cheddar Cheese has 230mg of Sodium, Na.
- Premium Cheddar Cheese has 1.08mg of Iron.
What is the calorie content of Premium Cheddar Cheese?
A typical serving 1 snack tray (241 grams) of Premium Cheddar Cheese contains approximately 160 calories.
You can check the exact calorie content by logging Premium Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Cheddar Cheese have?
The amount of fat in Premium Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 snack tray (241 grams) of Premium Cheddar Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Cheddar Cheese have?
The protein content in Premium Cheddar Cheese depends on the ingredients exists in it. On average, 1 snack tray (241 grams) of Premium Cheddar Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Premium Cheddar Cheese have?
On average, 1 snack tray (241 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Cheddar Cheese.
How Much carbohydrates (carbs) is in Premium Cheddar Cheese?
The amount of carbohydrates (carbs) in Premium Cheddar Cheese depends on its serving size and preparation. On average, 1 snack tray (241 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Cheddar Cheese.
How Much Fiber is in Premium Cheddar Cheese?
Premium Cheddar Cheese contains approximately 4 grams of fiber in 1 snack tray (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Cheddar Cheese for healthier you!
What vitamins and minerals are in a Premium Cheddar Cheese?
Vitamins in Premium Cheddar Cheese:
Premium Cheddar Cheese contains following minerals:
General
Does Premium Cheddar Cheese contain caffeine?
Premium Cheddar Cheese does not contain any caffeine.
Does Premium Cheddar Cheese contain alcohol?
Premium Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Cheddar Cheese for free?
Yes! Since Premium Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Premium Cheddar Cheese and adds it to your daily hydration log. Simply log Premium Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Cheddar Cheese
Vitamin A in Premium Cheddar Cheese supports eye health.
Vitamin A in Premium Cheddar Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Premium Cheddar Cheese boosts immune function.
Vitamin A in Premium Cheddar Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Premium Cheddar Cheese promotes healthy skin.
Vitamin A in Premium Cheddar Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Premium Cheddar Cheese enhances reproductive health.
Vitamin A in Premium Cheddar Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Premium Cheddar Cheese supports bone health.
Vitamin A in Premium Cheddar Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Premium Cheddar Cheese reduces the risk of certain cancers.
Vitamin A in Premium Cheddar Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Premium Cheddar Cheese promotes healthy development during pregnancy.
Vitamin A in Premium Cheddar Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Premium Cheddar Cheese maintains healthy mucous membranes.
Vitamin A in Premium Cheddar Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Premium Cheddar Cheese improves wound healing.
Vitamin A in Premium Cheddar Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Premium Cheddar Cheese may reduce the risk of macular degeneration.
Vitamin A in Premium Cheddar Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Premium Cheddar Cheese supports bone health.
Calcium in Premium Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Premium Cheddar Cheese supports muscle function.
Calcium in Premium Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Premium Cheddar Cheese supports heart health.
Calcium in Premium Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Premium Cheddar Cheese supports nerve transmission.
Calcium in Premium Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Premium Cheddar Cheese supports blood clotting.
Calcium in Premium Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Premium Cheddar Cheese supports hormonal secretion.
Calcium in Premium Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Premium Cheddar Cheese supports weight management.
Calcium in Premium Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Premium Cheddar Cheese supports dental health.
Calcium in Premium Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Premium Cheddar Cheese supports blood pressure regulation.
Calcium in Premium Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 snack tray Premium Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.