Cheese, Kosher Medium Cheddar

Tillamook

Total Energy

120

kcal

3.39

% from carbs

20.34

% from protein

76.27

% from fats

In 28 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Total Carbohydrates

1g

0.4%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese, Kosher Medium Cheddar

A typical serving 1 oz of Cheese, Kosher Medium Cheddar (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese, Kosher Medium Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Kosher Medium Cheddar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese, Kosher Medium Cheddar depends on the ingredients exists in it. On average, 1 oz of Cheese, Kosher Medium Cheddar (about 28 grams) contains approximately 6 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

Cheese, Kosher Medium Cheddar contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Medium Cheddar Shredded Cheddar Cheese

Tillamook

120 kcal

Smoked Medium Cheddar Cheese

Tillamook

120 kcal

Cheese Slices, Medium White Cheddar

Tillamook

120 kcal

Cheese, Medium Cheddar Finely Shredded

Tillamook

110 kcal

Cheese, Medium Cheddar, Snack Portions

Tillamook

90 kcal

Cheese, Medium Cheddar, Baby Loaf

Tillamook

120 kcal

Deli Sliced Cheese, Medium Cheddar

Tillamook

120 kcal

Fancy Shredded Cheese, Medium Cheddar

Tillamook

120 kcal

Shredded Cheese, Medium Cheddar, Feather

Tillamook

120 kcal

Farmstyle Thick Cut Medium Cheddar Cheese

Tillamook

120 kcal

Natural Cheese, Medium Cheddar Monterey Jack

Tillamook

60 kcal

Really Thin Cheese Slices, Medium Cheddar

Tillamook

140 kcal

Medium Cheddar Snack

Tillamook

90 kcal

Smoked Medium Cheddar

Tillamook

120 kcal

Farmstyle Thick Cut Triple Cheddar Blend Shredded Medium White Sharp and Medium Cheddar Cheese

Tillamook

120 kcal

Medium Cheddar Snack Portions

Tillamook

90 kcal

Medium White Cheese

Tillamook

110 kcal

Premium Cheddar Cheese

Tillamook

160 kcal

Farmstyle Thick Cut Medium Cheddar

Tillamook

120 kcal

Medium Cheddar Farmstyle Thick Cut

Tillamook

120 kcal

Medium Cheddar, Farmstyle Thick Cut

Tillamook

120 kcal

Cheese, Cheddar, White, 2013

Tillamook

120 kcal

Cheese, Cheddar, White, 2019

Tillamook

120 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Cheese, Kosher Medium Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.