Mediterranean Style Hummus
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11.03
% from protein33.1
% from carbs33.1
% from fatNutrition Facts
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Mediterranean Style Hummus Nutrients FAQs
Nutrients
- Mediterranean Style Hummus has 130mg of Sodium, Na.
- Mediterranean Style Hummus has 0.72mg of Iron.
What is the calorie content of Mediterranean Style Hummus?
A typical serving 2 tbsp (28 grams) of Mediterranean Style Hummus contains approximately 70 calories.
You can check the exact calorie content by logging Mediterranean Style Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Hummus have?
The amount of fat in Mediterranean Style Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Mediterranean Style Hummus contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Hummus have?
The protein content in Mediterranean Style Hummus depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Mediterranean Style Hummus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Hummus, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Hummus have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Hummus.
How Much carbohydrates (carbs) is in Mediterranean Style Hummus?
The amount of carbohydrates (carbs) in Mediterranean Style Hummus depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Hummus.
How Much Fiber is in Mediterranean Style Hummus?
Mediterranean Style Hummus contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Hummus for healthier you!
What vitamins and minerals are in a Mediterranean Style Hummus?
Mediterranean Style Hummus contains following minerals:
General
Does Mediterranean Style Hummus contain caffeine?
Mediterranean Style Hummus does not contain any caffeine.
Does Mediterranean Style Hummus contain alcohol?
Mediterranean Style Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Hummus for free?
Yes absolutely, Since Mediterranean Style Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Hummus with water tracking feature?
Mediterranean Style Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mediterranean Style Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Hummus
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Mediterranean Style Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.