Mediterranean Olive Hummus
Tribe
13.45
% from protein33.61
% from carbs33.61
% from fatNutrition Facts
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Mediterranean Olive Hummus Nutrients FAQs
Nutrients
- Mediterranean Olive Hummus has 130mg of Sodium, Na.
- Mediterranean Olive Hummus has 0.36mg of Iron.
What is the calorie content of Mediterranean Olive Hummus?
A typical serving 2 tbsp (28 grams) of Mediterranean Olive Hummus contains approximately 60 calories.
You can check the exact calorie content by logging Mediterranean Olive Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Olive Hummus have?
The amount of fat in Mediterranean Olive Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Mediterranean Olive Hummus contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Olive Hummus have?
The protein content in Mediterranean Olive Hummus depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Mediterranean Olive Hummus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Olive Hummus, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Olive Hummus have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Olive Hummus.
How Much carbohydrates (carbs) is in Mediterranean Olive Hummus?
The amount of carbohydrates (carbs) in Mediterranean Olive Hummus depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Olive Hummus.
How Much Fiber is in Mediterranean Olive Hummus?
Mediterranean Olive Hummus contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Olive Hummus for healthier you!
What vitamins and minerals are in a Mediterranean Olive Hummus?
Mediterranean Olive Hummus contains following minerals:
General
Does Mediterranean Olive Hummus contain caffeine?
Mediterranean Olive Hummus does not contain any caffeine.
Does Mediterranean Olive Hummus contain alcohol?
Mediterranean Olive Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Olive Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Olive Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Olive Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Olive Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Olive Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Olive Hummus for free?
Yes absolutely, Since Mediterranean Olive Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Olive Hummus with water tracking feature?
Mediterranean Olive Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mediterranean Olive Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Olive Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Olive Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Olive Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Olive Hummus
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Mediterranean Olive Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.