Macaroni Salad, Homestyle

Yoder's

Total Energy

310

kcal

32.36

% from carbs

6.47

% from protein

61.17

% from fats

In 140 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

800mg

34.8%

Potassium, K

188mg

4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

5g

10%

Iron, Fe

1.8mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni Salad, Homestyle

A typical serving 0.75 cup of Macaroni Salad, Homestyle (140 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni Salad, Homestyle depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Macaroni Salad, Homestyle contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni Salad, Homestyle depends on the ingredients exists in it. On average, 0.75 cup of Macaroni Salad, Homestyle (about 140 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 140 grams) contains about 25 grams of carbohydrates.

Macaroni Salad, Homestyle contains approximately 2 grams of fiber in 0.75 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.75 cup Macaroni Salad, Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.