Mild Cheddar Cheese, Classic Shred

Yoder's

21.24

% from protein

7.08

% from carbs

7.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 36 g
55.4%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 720 mg
31.3%
Potassium, K 84 mg
1.8%
Total Carbohydrates 8 g
2.9%
Protein 24 g
48%
Vitamin A 1200 IU
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Vitamin C 0 mg
Calcium 772 mg
Iron 0 mg
Sugars, added 0 g

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Mild Cheddar Cheese, Classic Shred Nutrients FAQs

Nutrients

What is the calorie content of Mild Cheddar Cheese, Classic Shred?

A typical serving 0.25 cup (28 grams) of Mild Cheddar Cheese, Classic Shred contains approximately 110 calories.

You can check the exact calorie content by logging Mild Cheddar Cheese, Classic Shred in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Cheddar Cheese, Classic Shred have?

The amount of fat in Mild Cheddar Cheese, Classic Shred depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mild Cheddar Cheese, Classic Shred contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Cheddar Cheese, Classic Shred have?

The protein content in Mild Cheddar Cheese, Classic Shred depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Mild Cheddar Cheese, Classic Shred contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Cheddar Cheese, Classic Shred, Download Nutribit app for healthier you!

How much sugar does a Mild Cheddar Cheese, Classic Shred have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Cheddar Cheese, Classic Shred.

How Much carbohydrates (carbs) is in Mild Cheddar Cheese, Classic Shred?

The amount of carbohydrates (carbs) in Mild Cheddar Cheese, Classic Shred depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Cheddar Cheese, Classic Shred.

How Much Fiber is in Mild Cheddar Cheese, Classic Shred?

Mild Cheddar Cheese, Classic Shred contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Cheddar Cheese, Classic Shred for healthier you!

What vitamins and minerals are in a Mild Cheddar Cheese, Classic Shred?

Vitamins in Mild Cheddar Cheese, Classic Shred:

  • Vitamin A:Mild Cheddar Cheese, Classic Shred has 300 IU of Vitamin A.
  • Vitamin D:Mild Cheddar Cheese, Classic Shred has 8 IU of Vitamin D.

Mild Cheddar Cheese, Classic Shred contains following minerals:

  • Mild Cheddar Cheese, Classic Shred has 193mg of Calcium.
  • Mild Cheddar Cheese, Classic Shred has 180mg of Sodium, Na.
  • Mild Cheddar Cheese, Classic Shred has 21mg of Potassium, K.

General

Does Mild Cheddar Cheese, Classic Shred contain caffeine?

Mild Cheddar Cheese, Classic Shred does not contain any caffeine.

Does Mild Cheddar Cheese, Classic Shred contain alcohol?

Mild Cheddar Cheese, Classic Shred does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Cheddar Cheese, Classic Shred?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Cheddar Cheese, Classic Shred and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Cheddar Cheese, Classic Shred quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Cheddar Cheese, Classic Shred in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Cheddar Cheese, Classic Shred and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Cheddar Cheese, Classic Shred for free?

Yes absolutely, Since Mild Cheddar Cheese, Classic Shred does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Cheddar Cheese, Classic Shred with water tracking feature?

Mild Cheddar Cheese, Classic Shred does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mild Cheddar Cheese, Classic Shred as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Cheddar Cheese, Classic Shred and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Cheddar Cheese, Classic Shred nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Cheddar Cheese, Classic Shred data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Cheddar Cheese, Classic Shred

Calcium in Mild Cheddar Cheese, Classic Shred supports bone health.

Calcium in Mild Cheddar Cheese, Classic Shred is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mild Cheddar Cheese, Classic Shred supports muscle function.

Calcium in Mild Cheddar Cheese, Classic Shred plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mild Cheddar Cheese, Classic Shred supports heart health.

Calcium in Mild Cheddar Cheese, Classic Shred helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mild Cheddar Cheese, Classic Shred supports nerve transmission.

Calcium in Mild Cheddar Cheese, Classic Shred is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mild Cheddar Cheese, Classic Shred supports blood clotting.

Calcium in Mild Cheddar Cheese, Classic Shred is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mild Cheddar Cheese, Classic Shred supports hormonal secretion.

Calcium in Mild Cheddar Cheese, Classic Shred regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mild Cheddar Cheese, Classic Shred supports weight management.

Calcium in Mild Cheddar Cheese, Classic Shred may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mild Cheddar Cheese, Classic Shred supports dental health.

Calcium in Mild Cheddar Cheese, Classic Shred strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mild Cheddar Cheese, Classic Shred supports blood pressure regulation.

Calcium in Mild Cheddar Cheese, Classic Shred, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Mild Cheddar Cheese, Classic Shred

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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