Macaroni & Cheese, Classic Mild Cheddar

Simply Balanced

Total Energy

250

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 71 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Classic Mild Cheddar

A typical serving 0.5 box of Macaroni & Cheese, Classic Mild Cheddar (71 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Classic Mild Cheddar depends on the ingredients and preparation method. On average, one serving 0.5 box (71 grams) of Macaroni & Cheese, Classic Mild Cheddar contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Classic Mild Cheddar depends on the ingredients exists in it. On average, 0.5 box of Macaroni & Cheese, Classic Mild Cheddar (about 71 grams) contains approximately 10 grams of protein.

On average, 0.5 box (about 71 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 box (about 71 grams) contains about 50 grams of carbohydrates.

Macaroni & Cheese, Classic Mild Cheddar contains approximately 1 grams of fiber in 0.5 box (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 box Macaroni & Cheese, Classic Mild Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.