Ground Round, Italian Veggie

Yves Veggie Cuisine

64.72

% from protein

32.36

% from carbs

32.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*
Total Fat 0.7 g
1%
Sodium, Na 866.7 mg
37.7%
Potassium, K 1333.3 mg
28.4%
Total Carbohydrates 16.7 g
6.1%
Fiber 10 g
35.7%
Sugars 3.3 g
6.7%
Protein 33.3 g
66.7%
Calcium 250 mg
Iron 13.3 mg

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Ground Round, Italian Veggie Nutrients FAQs

Nutrients

What is the calorie content of Ground Round, Italian Veggie?

A typical serving 0.3 cup (60 grams) of Ground Round, Italian Veggie contains approximately 60 calories.

You can check the exact calorie content by logging Ground Round, Italian Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground Round, Italian Veggie have?

The amount of fat in Ground Round, Italian Veggie depends on the ingredients and preparation method. On average, one serving 0.3 cup (60 grams) of Ground Round, Italian Veggie contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground Round, Italian Veggie have?

The protein content in Ground Round, Italian Veggie depends on the ingredients exists in it. On average, 0.3 cup (60 grams) of Ground Round, Italian Veggie contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ground Round, Italian Veggie, Download Nutribit app for healthier you!

How much sugar does a Ground Round, Italian Veggie have?

On average, 0.3 cup (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Round, Italian Veggie.

How Much carbohydrates (carbs) is in Ground Round, Italian Veggie?

The amount of carbohydrates (carbs) in Ground Round, Italian Veggie depends on its serving size and preparation. On average, 0.3 cup (60 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground Round, Italian Veggie.

How Much Fiber is in Ground Round, Italian Veggie?

Ground Round, Italian Veggie contains approximately 3 grams of fiber in 0.3 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Round, Italian Veggie for healthier you!

What vitamins and minerals are in a Ground Round, Italian Veggie?

Ground Round, Italian Veggie contains following minerals:

  • Ground Round, Italian Veggie has 75mg of Calcium.
  • Ground Round, Italian Veggie has 260mg of Sodium, Na.
  • Ground Round, Italian Veggie has 400mg of Potassium, K.
  • Ground Round, Italian Veggie has 4mg of Iron.

General

Does Ground Round, Italian Veggie contain caffeine?

Ground Round, Italian Veggie does not contain any caffeine.

Does Ground Round, Italian Veggie contain alcohol?

Ground Round, Italian Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground Round, Italian Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Round, Italian Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground Round, Italian Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground Round, Italian Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Round, Italian Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground Round, Italian Veggie for free?

Yes! Since Ground Round, Italian Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground Round, Italian Veggie with water tracking feature?

Nutribit automatically calculates the water content of Ground Round, Italian Veggie and adds it to your daily hydration log. Simply log Ground Round, Italian Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ground Round, Italian Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground Round, Italian Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground Round, Italian Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground Round, Italian Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground Round, Italian Veggie

Protein in Ground Round, Italian Veggie supports building and repairing tissues.

Builds and repairs tissues in Ground Round, Italian Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ground Round, Italian Veggie supports immune function.

Supports immune function in Ground Round, Italian Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ground Round, Italian Veggie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ground Round, Italian Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ground Round, Italian Veggie provides energy.

Provides energy in Ground Round, Italian Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ground Round, Italian Veggie supports muscle growth and strength.

Supports muscle growth and strength in Ground Round, Italian Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ground Round, Italian Veggie helps in weight management.

Helps in weight management in Ground Round, Italian Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ground Round, Italian Veggie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ground Round, Italian Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ground Round, Italian Veggie supports bone health.

Supports bone health in Ground Round, Italian Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ground Round, Italian Veggie improves skin, hair, and nails.

Improves skin, hair, and nails in Ground Round, Italian Veggie is essential for the health and growth of hair, skin, and nails.

Protein in Ground Round, Italian Veggie regulates blood sugar levels.

Regulates blood sugar levels in Ground Round, Italian Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 0.3 cup Ground Round, Italian Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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