Veggie Ham
Yves Veggie Cuisine
66.12
% from protein26.45
% from carbs26.45
% from fatNutrition Facts
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Veggie Ham Nutrients FAQs
Nutrients
- Veggie Ham has 300mg of Sodium, Na.
- Veggie Ham has 170mg of Potassium, K.
- Veggie Ham has 12.6mg of Iron.
What is the calorie content of Veggie Ham?
A typical serving 4 slices (41 grams) of Veggie Ham contains approximately 60 calories.
You can check the exact calorie content by logging Veggie Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Ham have?
The amount of fat in Veggie Ham depends on the ingredients and preparation method. On average, one serving 4 slices (41 grams) of Veggie Ham contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Ham have?
The protein content in Veggie Ham depends on the ingredients exists in it. On average, 4 slices (41 grams) of Veggie Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Ham, Download Nutribit app for healthier you!
How much sugar does a Veggie Ham have?
On average, 4 slices (41 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Ham.
How Much carbohydrates (carbs) is in Veggie Ham?
The amount of carbohydrates (carbs) in Veggie Ham depends on its serving size and preparation. On average, 4 slices (41 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Ham.
How Much Fiber is in Veggie Ham?
Veggie Ham contains approximately 0 grams of fiber in 4 slices (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Ham for healthier you!
What vitamins and minerals are in a Veggie Ham?
Veggie Ham contains following minerals:
General
Does Veggie Ham contain caffeine?
Veggie Ham does not contain any caffeine.
Does Veggie Ham contain alcohol?
Veggie Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Ham for free?
Yes! Since Veggie Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Ham with water tracking feature?
Nutribit automatically calculates the water content of Veggie Ham and adds it to your daily hydration log. Simply log Veggie Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Ham
Protein in Veggie Ham supports building and repairing tissues.
Builds and repairs tissues in Veggie Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Ham supports immune function.
Supports immune function in Veggie Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Ham provides energy.
Provides energy in Veggie Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Ham supports muscle growth and strength.
Supports muscle growth and strength in Veggie Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Ham helps in weight management.
Helps in weight management in Veggie Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Ham supports bone health.
Supports bone health in Veggie Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Ham is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Ham regulates blood sugar levels.
Regulates blood sugar levels in Veggie Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 4 slices Veggie Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.