Veggie Nuggets with Whole Wheat Breading

Yves Veggie Cuisine

22.54

% from protein

26.76

% from carbs

26.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
56
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 0.2 g
1%
Polyunsaturated 0.8 g
Monounsaturated 1.8 g
Sodium, Na 104 mg
4.5%
Potassium, K 70 mg
1.5%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.8 g
2.9%
Sugars 0.2 g
0.4%
Protein 3.2 g
6.4%
Calcium 10 mg
Iron 0.8 mg

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Veggie Nuggets with Whole Wheat Breading Nutrients FAQs

Nutrients

What is the calorie content of Veggie Nuggets with Whole Wheat Breading?

A typical serving 5 nuggets (100 grams) of Veggie Nuggets with Whole Wheat Breading contains approximately 280 calories.

You can check the exact calorie content by logging Veggie Nuggets with Whole Wheat Breading in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Nuggets with Whole Wheat Breading have?

The amount of fat in Veggie Nuggets with Whole Wheat Breading depends on the ingredients and preparation method. On average, one serving 5 nuggets (100 grams) of Veggie Nuggets with Whole Wheat Breading contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Nuggets with Whole Wheat Breading have?

The protein content in Veggie Nuggets with Whole Wheat Breading depends on the ingredients exists in it. On average, 5 nuggets (100 grams) of Veggie Nuggets with Whole Wheat Breading contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Nuggets with Whole Wheat Breading, Download Nutribit app for healthier you!

How much sugar does a Veggie Nuggets with Whole Wheat Breading have?

On average, 5 nuggets (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Nuggets with Whole Wheat Breading.

How Much carbohydrates (carbs) is in Veggie Nuggets with Whole Wheat Breading?

The amount of carbohydrates (carbs) in Veggie Nuggets with Whole Wheat Breading depends on its serving size and preparation. On average, 5 nuggets (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Nuggets with Whole Wheat Breading.

How Much Fiber is in Veggie Nuggets with Whole Wheat Breading?

Veggie Nuggets with Whole Wheat Breading contains approximately 4 grams of fiber in 5 nuggets (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Nuggets with Whole Wheat Breading for healthier you!

What vitamins and minerals are in a Veggie Nuggets with Whole Wheat Breading?

Veggie Nuggets with Whole Wheat Breading contains following minerals:

  • Veggie Nuggets with Whole Wheat Breading has 50mg of Calcium.
  • Veggie Nuggets with Whole Wheat Breading has 520mg of Sodium, Na.
  • Veggie Nuggets with Whole Wheat Breading has 350mg of Potassium, K.
  • Veggie Nuggets with Whole Wheat Breading has 4mg of Iron.

General

Does Veggie Nuggets with Whole Wheat Breading contain caffeine?

Veggie Nuggets with Whole Wheat Breading does not contain any caffeine.

Does Veggie Nuggets with Whole Wheat Breading contain alcohol?

Veggie Nuggets with Whole Wheat Breading does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Nuggets with Whole Wheat Breading?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Nuggets with Whole Wheat Breading and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Nuggets with Whole Wheat Breading quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Nuggets with Whole Wheat Breading in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Nuggets with Whole Wheat Breading and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Nuggets with Whole Wheat Breading for free?

Yes! Since Veggie Nuggets with Whole Wheat Breading contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Nuggets with Whole Wheat Breading with water tracking feature?

Nutribit automatically calculates the water content of Veggie Nuggets with Whole Wheat Breading and adds it to your daily hydration log. Simply log Veggie Nuggets with Whole Wheat Breading in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Nuggets with Whole Wheat Breading as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Nuggets with Whole Wheat Breading and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Nuggets with Whole Wheat Breading nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Nuggets with Whole Wheat Breading data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Nuggets with Whole Wheat Breading

Protein in Veggie Nuggets with Whole Wheat Breading supports building and repairing tissues.

Builds and repairs tissues in Veggie Nuggets with Whole Wheat Breading is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Nuggets with Whole Wheat Breading supports immune function.

Supports immune function in Veggie Nuggets with Whole Wheat Breading is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Nuggets with Whole Wheat Breading helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Nuggets with Whole Wheat Breading is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Nuggets with Whole Wheat Breading provides energy.

Provides energy in Veggie Nuggets with Whole Wheat Breading can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Nuggets with Whole Wheat Breading supports muscle growth and strength.

Supports muscle growth and strength in Veggie Nuggets with Whole Wheat Breading is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Nuggets with Whole Wheat Breading helps in weight management.

Helps in weight management in Veggie Nuggets with Whole Wheat Breading promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Nuggets with Whole Wheat Breading aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Nuggets with Whole Wheat Breading is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Nuggets with Whole Wheat Breading supports bone health.

Supports bone health in Veggie Nuggets with Whole Wheat Breading plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Nuggets with Whole Wheat Breading improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Nuggets with Whole Wheat Breading is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Nuggets with Whole Wheat Breading regulates blood sugar levels.

Regulates blood sugar levels in Veggie Nuggets with Whole Wheat Breading helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veggie Nuggets with Whole Wheat Breading supports fluid balance.

Maintains Fluid Balance in Veggie Nuggets with Whole Wheat Breading helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Nuggets with Whole Wheat Breading supports nerve function.

Supports Nerve Function in Veggie Nuggets with Whole Wheat Breading helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Nuggets with Whole Wheat Breading helps regulate blood pressure.

Regulates Blood Pressure in Veggie Nuggets with Whole Wheat Breading helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Nuggets with Whole Wheat Breading supports muscle function.

Aids Muscle Function in Veggie Nuggets with Whole Wheat Breading helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Nuggets with Whole Wheat Breading aids nutrient absorption.

Improves Nutrient Absorption in Veggie Nuggets with Whole Wheat Breading assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Nuggets with Whole Wheat Breading helps balance pH levels.

Balances pH Levels in Veggie Nuggets with Whole Wheat Breading helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Nuggets with Whole Wheat Breading supports bone health.

Supports Bone Health in Veggie Nuggets with Whole Wheat Breading helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 5 nuggets Veggie Nuggets with Whole Wheat Breading

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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